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COVER
LEMBAR PERSETUJUAN.................................................................................iii
Lembar Persetujuan.............................................................................................iv
KATA PENGANTAR..................................................................................v
DAFTAR ISI.................................................................................................vii
DAFTAR TABEL.................................................................................................ix
DAFTAR GAMBAR..............................................................................................x
DAFTAR LAMPIRAN.........................................................................................xi
ARTI LAMBANG, SINGKATAN DAN ISTILAH..........................................xii
BAB I PENDAHULUAN.......................................................................................1
1.1 Latar Belakang.......................................................................................1
1.2 Rumusan Masalah..................................................................................3
1.3 Tujuan Penelitian ...........................................................................................4
1.4 Manfaat Penelitian.................................................................................4
1.5 Keaslian Penelitian5
BAB II TINJAUAN PUSTAKA......................................................................... 15
2.1 Tinjauan Pustaka..................................................................................15
2.1.1 Pengertian Stres................................................................................15
2.1.2 Penyebab Stres.....................................................................................16
2.1.3 Jenis Stres.........................................................................................16
2.1.4 Tingkat Stres....................................................................................17
2.1.5 Dampak Stres...................................................................................19
2.1.6 Respon Stres.....................................................................................10
2.2 Konsep Tidur....................................................................................... 21
2.2.1 Pegertian Tidur.....................................................................................21
2.2.3 Fungsi Tidur.....................................................................................23
2.2.4 Fisiologis Tidur................................................................................24
2.2.5 Tahapan Tidur..................................................................................24
2.2.6 Siklus Tidur......................................................................................26
2.2.7 Faktor yang mempengaruhi Tidur....................................................28
 2.3 Tinjauan Teori......................................................................................31
2.4 Kerangka Konseptual...........................................................................32
2.5 Hipotesis.............................................................................................. 33
BAB III METODE PENELITIAN.....................................................................34
3.1 Jenis Desain Penelitian........................................................................ 34
3.2 Rancang Bangun Penelitian................................................................. 34
3.3 Lokasi dan Waktu Penelitian............................................................... 35
3.4 Populasi, Sampel dan Teknik Pengambilan Sampel............................35
3.5 Teknik Pengambilan Sampel............................................................... 36
3.6 Kerangka Operasional..........................................................................37
3.7 Variabel Penelitian, Definisi Operasional Dan Cara Pengukuran
Variabel 38
3.8 Definisi operasional............................................................................. 39
3.9 Teknik dan Instrumen Pengumpulan Data...........................................41
3.10 Etika Penelitian.................................................................................... 43
DAFTAR PUSTAKA...........................................................................................46