About GRC
The GenSan Run Club is a non profit, all volunteer organization that unites runners and walkers in General Santos City. In addition to competing in numerous races, we offer year round training runs, an interval training track night, recreational and travel activities, and social gathering, we are dedicated to promoting healthy and enduring friendship.
1. Regular schedule interval, tempo, long slow distance, recovery and hill group runs at various distance for all abilities; 2. Group participation in various fun runs, marathons and relays; 3. Fun social activities; 4. Discounts for select local races; 5. Specially negotiated hotel rates for select out or town marathons; 6. Pre marathon pasta load dinners; 7. Inexpensive membership dues; 8. Training schedules available exclusively to member; 9. Philanthropic activities; 10. Friendly, warm and welcoming members.
EMPLOYER/COMPANY:
Waiver of Consent
I acknowledge, agree, and represent that I understand the nature of running and that I am qualified, in good health, and in proper physical condition to participate in such activity.
I further agree and warrant, that if, at any time, I believe the conditions to be unsafe, I will immediately discontinue further participation in running activities.
Please encircle the correct answer. All Information herein shall be considered confidential.
YES NO 1. Are you allergic to any general medication (aspirin, penicillin, etc.)? if so please indicate what medicine/s._________________________. YES NO 2. Are you now on any prescribed medication on a permanent or semi permanent basis? If so, please indicate the name of the medication and why it was prescribed. YES NO 3. Have you ever had an epileptic seizure or have been informed that you might have epilepsy? YES NO 4. Have you ever been treated for diabetes? If so, please indicate the type(s) of insulin or pills you use. _______________________ YES YES NO 5. Has a medical doctor ever told you that you were anemic?
NO 6. Do you have or have ever had high blood pressure? If so, list any medication for it that you take regularly. _________________________.
YES
NO 7. Do you have or have you ever had any of the following diseases? If so, please encircle the appropriate ones. Heart disease (rheumatic fever) Kidney disease(infections) Liver disease(hepatitis) Lung disease(pneumonia)
YES
NO 8.Have you ever been informed by a medical doctor that you have asthma? If so, what
NO 10.Have you had a fracture during the past 2 year? If yes, indicate which bone was broken and the date that it happened. _______________________
YES YES
NO NO
11. Have you ever had an injury to your back? 12. Do you experience pain in your back? If yes, indicate frequency: Seldom with vigorous exercise occasionally with heavy lifting frequently
YES YES
NO 13. Have you injured your knee during the past 2 years with severe swelling as a result? NO 14. Have you ever been told that you injured the ligaments and / or cartilage of either knee?
NO 15. Have you ever been advised to have surgery to correct a knee problem? NO 16. If the answer to No. 15 is yes, has the surgery been completed? Date ___________ NO 17. Have you experienced a severe sprain of either ankle during the past 2 years? NO 18. Have you had any injury to your foot or toes in the past 2 years? If yes, please Explain. _______________________________________________________.
YES
NO 19. Do you have any chronic conditions that have not been mentioned above? If so, Explain. _______________________________________________________________
The questions of these forms have been answered completely and truthfully to the best of my knowledge.
Date: Date:
You can submit this filled form to any of the GRC officers on General Assemblies or at any designated GRC Headquarters. Posted: February 2012