==== ==== THE JUMP MANUAL: The program that targets vertical explosion.

Effectively training every aspect of vertical jump. http://tinyurl.com/7unznbc ==== ==== {\rtf1\ansi\ansicpg1252\deff0\deflang1033{\fonttbl{\f0\fswiss\fcharset0 Arial;}} {\colortbl ;\red255\green0\blue0;} {\*\generator Msftedit 5.41.21.2509;}\viewkind4\uc1\pard\f0\fs20 THE JUMP MANUAL: The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion. \par \par Understand exactly why The Jump Manual's multifaceted approach produces the most rapid and maximal vertical jump gains possible. The only way to reap huge gains is by obeying true training principles. Learn exactly how to gain a serious physical edge over your competition.\par \cf1 Order by copying and pasting this link into your top broswer window http://tinyurl.com/7unznbc\cf0\par \par \endash > All testimonials are 100 % verifiable. I can put you in contact with real athletes who have gained 10 - 25 inches from this program. We are listed on several online better business agencies, and must maintain standards of honesty and customer satisfaction.\par \par \par What exactly is The Jump Manual?\par The Jump Manual is an "all in one" vertical jump training software that provides you everything you need in order to achieve your maximum vertical jump and quickness. The Jump Manual is compatible with all computer platforms, Windows, Mac, Linux.\par \par Complete workout chart showing you exactly how to get the maximum effectiveness from your workout. Get started quick, and get results every time you train.\par \par Complete training video library with videos showing you exactly how to do every exercise and stretch.\par \par Exact nutrition plan showing you exactly what you can eat to increase gains, and reduce injury. I will show you exactly what to eat to have your body in muscle building mode.\par \par One-on-one training is the only way to ensure that all your individual personal questions are answered so you can have 100% confidence in your training program. One-on-one training is provided via email.\par \par Weight room alternatives are provided for those who may not have access to a weight room. So the program can be done without a weight room.\par \par Much more... Training forum, access to interviews from NBA coaches, shooting coaches, professional athletes etc. How to make a portable nutrition center, Glossary of training vocabulary,

complete section on how form enhancements can get you immediate gains, and much more all in one easy to use software. Read on to find out more...\par \par Listen to an audio testimonial from Alvin S. in Florida. \par \par Alvin called me on the phone one day ecstatic about his results. I asked him if I could record the phone call with him. This phone call was not planned, and I had no connection to Alvin prior to him calling me.\par \par As a professional beach volleyball player, I was looking for an edge going into my 9th season on the AVP tour. I am so thankful I found the Jump Manual! After two months on the program, my legs are stronger than they have been in years and my knees feel great! I\rquote m jumping higher, hitting harder, and stuffing balls at the net. I\rquote d recommend this program to anyone looking to take their game to the next level.\par \par John Moran, Professional Volleyball Player\par Ranked 29th in the USA\par \par Is the Jump Manual for me?\par The Jump Manual will allow you to make tremendous gains on your vertical and quickness. Here are a few questions I get about whether the Jump Manual is a good fit.\par \par I am or my son/daughter is 12. Is the Jump Manual a good fit? Getting a jump start on your athletic development is one of the best things you can do to give yourself an advantage over your competition and increased confidence. The truth about this is that if your athlete is competing at a sport they are already putting training level stress on their body in "uncontrolled environments." Proper training will not only increase performance but decrease risk of injury. Your body will be strengthened and less prone to injury in "uncontrolled environments."\par \par I am 27, 30, or 45 years old. Is the Jump Manual a good fit? As long as your joints are in good shape you are ready to start training. I have trained 45 year olds go from touching the rim, to dunking a basketball. No matter what age you are if you are playing basketball recreationally or competitively you can benefit from this training.\par \par Do I need a weight room to use the Jump Manual? No, you do not need access to a weight room. While resistance training is an important part of getting the maximum benefit from your training a weight room is not necessary. I provide exercises you can do with or without a weight room, a weight room is simply a convenient way to provide resistance to muscles.\par \par I already have a 40 inch vertical. Can I continue to gain with the Jump Manual? Yes, I have had many athletes start the Jump Manual with a 40" vertical and quickly start adding more inches to their vertical. You will discover how to gain inches on your vertical from aspects you have never before trained.\par \par I have used many other vertical programs and tried everything but can't increase my vertical. Have I reached my genetic potential? Unless your vertical is in the upper 40s to lower 50s you are nowhere near your potential. Unfortunately most people have logged 100s of hours training incorrectly and thus have achieved very little progress. You must learn correct principles for

"explosion training" which is very different from regular strength or quickness training.\par \par I am Asian, white, Hispanic etc... is it possible for me to increase my vertical? The Jump Manual has been effectively used to increase vertical on every continent. White men CAN jump, and so can anyone else regardless of race. Muscle fiber, although genetically endowed amounts vary, can always be trained to be more and more explosive. Unless you have a vertical in the 40s to 50s you are no where close to your genetic potential.\par \par I want to buy the Jump Manual without the monthly coaching. Is that possible? As soon as you purchase you can cancel the one-on-one coaching. The monthly coaching also includes forum access and access to the interview I do each month. I get NBA coaches, professional sports psychologists, and professional athletes on the phone each month and ask them questions that you have given me. Canceling is as easy as sending an email and confirmation is given within 48 hours.\par \par Jacob,\par I\rquote m 6 foot on a good day. Been trying to get my vertical to 50\u8243? and I\rquote m gonna do it. With The Jump Manual training I have been able to get my vertical to the upper 40s. Now I can 360 two handed dunk, alley oop, and dunk in between my legs. I have gained well over 17 inches using the trainings, not to mention my first step is untouchable bro. Thanks for giving out the real deal.\par \par Brandon, Hawaii\par \par Learn exactly how The Jump Manual uses pure science to increase your vertical leap. Recent studies have proven these techniques to be the most effective methods of increasing explosion. Learn how to tap into the most effective methods known to the training world.\par \par What is the importance of a multi-faceted approach?\par Anything less than a multi-faceted approach is missing out on the improvement and synergy of targeting every effective facet of vertical jump explosion. Don't cheat yourself out of valuable results by ignoring unknown training aspects. \par There are nine different improvable aspects by which you may increase your vertical explosion and quickness. Would you rather target one or two--or all nine? This may seem like a silly question, but unfortunately most programs only target one or two. The Jump Manual is the only program to target every aspect of vertical jump explosion and quickness. Targeting each facet allows for the quickest possible results. The cumulative effect of effectively training each aspect produces results fast.\par \par Targeted improvements on your form alone can, upon mastery of the techniques, increase your vertical from 2 \endash 4 inches. A few commonly neglected aspects of a correct diet will allow your muscle recovery to improve by 150%, which will result in faster gains and greater injury prevention. An understanding of correct training methods and why 90% of people are doing the right exercises the wrong way, will sky rocket your results. A correct understanding of what plyometrics really are, why most people are doing them incorrectly, and how to use them to get an unfair training advantage. Resistance training is highly neglected in most vertical jump programs and we show you how to use it to further increase your gains. Untargeted but highly involved muscle groups have been left untapped by many vertical jump training programs, use them to get

your whole body involved in upward propulsion. Use advanced flexibility techniques to strengthen your muscles, provide leverage to your movements, and allow your muscles to contract more powerfully than before. Understand the elastic nature of your muscles and how that relates to your training and performance.\par \par No other program combines every aspect of vertical explosion training into one simple and comprehensive guide. The majority of other programs simply isolate one training method and consequently miss out on the enormous benefit of a comprehensive multi-faceted training approach.\par \cf1 Order by copying and pasting this\cf0 \cf1 link into your top broswer window http://tinyurl.com/7unznbc \cf0 \par \par Thanks to Brandon (5\u8242? 10\u8243?) for the video testimonial.\par }

==== ==== THE JUMP MANUAL: The program that targets vertical explosion. Effectively training every aspect of vertical jump. http://tinyurl.com/7unznbc ==== ====