Fi e R le Fo Life
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The premise is simple - people from all walks share what they believe are the most important rules to follow for a happy, successful, and fulfilling life. At one time or another we have all said "if I only knew then what I know now..."; now is your chance to share. What are your "Five Rules For Life"? NEW - get bite-sized chunks of the most popular rules on twitter; @5rulesforlife Subscribe / be notified of new posts via RSS reader or email
M any thanks to all the supporters who have helped promote the site - I appreciate the links and positive feedback. And many more thanks to those who have submitted their "Five Rules"; it is continued participation from the readers that will keep the site fresh and interesting. I hope everyone will continue to read and spread the word (tell a friend, send an email, post a link, send a tweet). On a personal note, I am working on two things for 2012 - a non-fiction book and a novella; both promise to be packed with insight and entertainment! If you are interested in being notified when they are available, send me an email* and I will provide the details when each is due to be released. As always, I never sell, trade, or give away your email address or contact information. Regards, Jon *email to fiverulesforlife [at] gmail [dot] com
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Watch the video Press and Cool Stuff M ore about "Five Rules For Life" Frequently Asked Questions How to navigate the site Recent visitor map they come from all over! NEW! FOLLOW US ON TWITTER! Subscribe / be notified of new posts via RSS reader or Email
Check back soon for a new Featured "Five Rules". And check out the new compilation post - "Five Rules For Life" - editor's choice. ______________________________
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"Five Rules For Life" - editors choice (3rd compilation) "Five Rules For Life" - editor's choice (2nd compilation) "Five Rules For Life"- editor's choice (1st compilation) Terry Shannon, Personal Trainer Brian Johnson, Professional Speaker John Durham, Senior Pastor at First Baptist Church Baron Roberson, Founder of Elite Trader Toni Leathers, Creative Professional Lloyd Wright, CEO of Prescient Technologies David Quilty, Author of "The Good Human" Barry Sigismondi, Actor Eric Neher, Information Technology Professional Jon Andre, Founder of "Five Rules For Life" M ark Childs, Creator M ichael Pelham, Core Team Leader at Hewlett-Packard Chris Chester, World Traveler and Business Expert David Blank, Author of "The T.A.D. Principle" Danielle LaPorte, Author and Speaker Christopher Williams, Financial Officer
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To submit your rules send an email to: fiverulesforlife [at] gmail [dot] com Include your name, location, and a brief (one or two line) bio. Terms, Conditions, Privacy Policy
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3.) Learn to say thank you. I am amazed at how many people don t acknowledge the efforts of others. Be it a waiter, the cashier at the grocery store, or the person in the drive-thru window, be quick to tell them thank you for their help. I once had someone tell me I m paying them, it s their job. This kind of self-absorbed attitude makes the world a little colder and people a little more distant; resist the urge to be stingy with gratitude. 4.) Take a step in the right direction. You don t have to conquer the world or achieve your goals in one fell swoop. Instead, you just need to take a step in the right direction. If you want to lose weight and look better, put on your shorts (or sweats) and go for a jog. Or take the stairs. Or go to the gym even if it s just for 30 minutes. Take a step in the right direction, and you will be one step ahead of the person who will start tomorrow. 5.) Choose happiness. Happiness doesn t come when you buy something. It comes when you realize you have the capacity for happiness inside of you, right now. It s a decision, a choice. And it is totally up to you. Charles currently resides in Phoenix, Arizona. ______________________________
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Submitted by Xin Gu
xin gu is a performance coach who helps her clients achieve success. she teaches how to become a high performer, remove mental blocks and align closely with your ambitions. to learn more about optimizing your inner achiever, visit her website and subscribe to her enewsletter. note from Xin - "When distilling life rules, I have to generalize. This means these rules are applicable for most situations; please read them in that frame." Here are Xin Gu's "Five Rules For Life": 1.) Seek self-knowledge. If you know who and what you are, you will know where and how to go about your life. This is the most effective way to get to what you want. To gain self-knowledge starts with being discerning: listen to your own thoughts, be cognizant of your actions, and really feel your feelings. Whatever comes up, don t react, just accept. 2.) Don t react, just accept and motivate. Negative experiences in life tend to stall us. The trick is to move on from them as fast and as effective as possible. Moving on does NOT mean to reject the bad experience, living in denial, or wallowing in it. Instead, when you encounter a negative experience, simply pause, acknowledge something bad has happened, and then find a peaceful and motivating way to move on. 3.) Be authentically successful. If you can align what it means to be successful with your authenticity, then achieving one will allow you to achieve the other simultaneously. To be authentically successful means bringing fruition, realization and materialization to your dreams. This is a worthy goal, as this is what YOU are about. 4.) Try everything twice. We are often too quick to judge. When we don t like something, the impulse is to reject it. Yet, that often carries the price tag of limiting our horizon unnecessarily. One rule that works well is to try everything twice. When you don t like something at first brush, withhold judgment, and try it again. You ll have a much better formed opinion that reflects what you
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truly like or don t like. This will be a clear road sign for you as to where to go and where not to go. 5.) Laugh. See the humor in things, especially when you feel stressed out. Alleviating intensity allows you to be clear-headed, and therefore able to act from a place of power. One quick way to see humor in things is to simply pretend you are an observer rather than the person going through the situation. As an observer, you ll have a much easier time to laugh at the situation. After your laugh, trust me, you ll have renewed energy to tackle the challenge. When you know who you are, unperturbed by negative experiences, willing to stay open, able to see the humor in things, and always align your work with your authenticity, you are bound to be successful in life. Xin currently resides in New York City, New York. ______________________________
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5.) Put yourself in the other person's shoes before judging. It's easy to convince yourself that your own opinion is right and everyone else's logic is flawed. Don't be lazy. Take the time to adopt the perspective of other people before making a judgement about them. That guy that just cut you off in traffic during your morning commute? Sure, maybe he's just a dick or maybe he's rushing to the hospital to see a sick family member. Either way, showing some patience and empathy can reduce stress and make you a more attractive human being.
3.) Look at yourself first. If you always seem to have drama in your life, you are probably the one causing the drama. In my experience, drama begets drama, rudeness begets rudeness, and ineptitude begets ineptitude. 4.) Change is up to you. Don t wait for external events to happen before you make an internal change. If you are waiting, you are just making excuses and you will continue to make them regardless of what happens. 5.) Mind the company you keep. You are who you hang out with. Look at your closest acquaintances the people you spend the most time with. Do they reflect the morals, the values, the work ethic that you admire? If the answer is no, then you probably don t either. Surround yourself with people that make you a better person.
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Moving to Facebook
I've been on Twitter for most of 2011, and I appreciate those of you that have added me to the list of people that you follow. Like everyone else, I have been trying to figure out what
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social media "outlet" is best for me, and after trying different things I have decided that Facebook is how I would like to communicate. This site is not going away, and all new submissions will still be published here. But Facebook will serve as a forum to republish popular rules, as well as other funny and interesting things that may or may not be "Five Rules" related. If you have a Facebook account, you have two choices - you can "friend" me (make sure you say you are a "Five Rules For Life" reader), or you can "subscribe" to my public updates. As of now, I plan to slow down (stop?) "tweeting", so I hope to see you over on Facebook!
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wistful about something, take some action in that direction. You may not reach your final goal, but getting started is half the battle. And every time you "do" something identify the next thing that needs to be done to move forward in that direction. It will take some time but, eventually, you can make your dreams come true. 4.) Stand up for what you believe in. It is not always easy. Sometimes, you will have to choose between which of your values mean more to you because standing up for one will mean compromising on the other. Sometimes, standing up for your values means facing down the people you respect the most. Sometimes, you will cry inside while you have to smile outside. Stand up for them anyway.
5.) Be graceful in the face of life's challenges. You won't always be able to forgive and forget. You will make some mistakes while raising your kids. You will not be able to make all your dreams come true. You will sometimes buckle down in your stand for your values. That's just life. Sometimes you win, sometimes you lose. Don't gloat or put others down when you win. Don't beat yourself up when you lose. It's a lot easier said than done, but something definitely worth striving for. Sam currently resides in Austin, Texas. ______________________________
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Yep, this is going into Oprah territory, but it really is the foundation for a content life. I'll go on record as saying that loving yourself is without a doubt more important than any other kind of love. Why? It's the only kind of love that you can truly depend on and that positively affects almost every portion of your life. I'm not talking Hallmark card love or being a pompous arse - I'm talking about simply accepting who you are, forgiving yourself when you mess up, and not comparing yourself to everyone else. It ain't easy for most of us, but damn does it make an immense difference when you can grab it. 4.) Breathe. Most of us live in the past or the future, which are two places that don't exist. Fact: This moment is all that ever actually exists. When you think about all of the mental pain that goes along with staying mired in what happened or what will happen, it seems positively absurd to be anywhere else (even though it takes a hell of lot of practice to try and stay here). Be still for a second. Breathe. Give your mind a break from the miasma of constant thought and rumination. 5.) Don't spend your life wanting more. More money, more love, more success, more things, more whatever...you're never satisfied. There's nothing wrong with having some goals and all, but life doesn't deal an even hand and one has to try to be content with what's happening right now. Since the future never actually happens, spending your life wanting what you don't have is a spot-on recipe for unhappiness since you'll always want something else and never actually get there. Noah currently resides in Los Angeles, California. ______________________________
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2.) Listen to your heart. Whispers of personal truth come through feelings. Feelings tell with immediate accuracy what I need in a situation. I ve squashed these messages of truth down before, French-press coffee style, but the personal needs don t go away. Listening to the heart s true feelings allows my needs to be addressed sooner. Don t ignore these messages. 3.) Respect your mind.
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Besides being the home of every life memory, a stack of educational degrees and the list of all-time favorite beers, the mind pinpoints possibilities, actualities and liabilities. Allow the mind s knowledge base to bring out areas of improvement, strategy and commitment. Use logic and practicality regularly. Respect what the mind says, but don t let it rule over the other senses all the time. 4.) Follow your spirit. Your soul s eternal wisdom is always accessible through a listening connection to Spirit. Quiet moments of solitude and peace bring answers that can t be found on a billboard or in an email message. Find quiet times to just be without distraction, and the soul s beautiful wisdom will pour forth. 5.) Alignment of gut, heart, mind and spirit: Goldmine! Trusting, listening, respecting and following from every area of your being leads to purposeful direction and action. The gut s compass, the heart s truth, the mind s knowledge and the spirit s wisdom illuminate the path that is for your highest and best good. I like to call this combination the Pure and Utter Brilliant Path for Life Dream-making. And who would want to settle for anything less in this fabulous game of life? Molly currently resides in Seattle, Washington. ______________________________
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