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Page 1 Pommel Horse- The Flop Rules Version 4.3 October 1, 2010 This document represents our

Pommel Horse- The Flop Rules

Version 4.3 October 1, 2010

This document represents our best understanding of the rules surrounding flops in the FIG MAG Code of Points V6. This document is a supplement to the FIG Code of Points and all FIG Rules Updates. This document is also an official part of the USAG/NGJA rules interpretations and is a valid part of the materials to be used in judging men’s gymnastics competitions in the United States. Should it be necessary, this document will be edited to reflect any new understanding in the Pommel Horse rules.

General Rules

Flops are Stocklis (S) and Pommel Loops (L) which can be combined to create elements of D or higher value (Flop Sequences).

Each Stockli (S) in this document is a Direct Stockli B (DSB), unless noted.

The Pommel Loops (L) in this document are Circles in Cross Support on 1 Pommel (also from or to a 1/4 turn).

All Flops are counted from front support to front support.

3 flops = D value, 4 flops = E value (for Flop Sequences)

A gymnast can do any number of Stocklis or Pommel Loops in a Flop Sequence, but cannot perform 3 consecutive Stocklis or 3 consecutive Pommel Loops (L), a violation of the repetition rule.

Due to the nature and definition of these elements, it is impossible to do one Pommel Loop between 2 Stocklis in a Flop Sequence.

In order to successfully complete 2 Pommel Loops between 2 Stocklis (SLLS), each of the 2 Pommel Loops must include a ¼ turn

1 or 2 flops can be combined with a single pommel Russian element to create a Combined Sequence (of Flops and Russians) of D or higher value

For the purposes of counting Russian turns in Combined Sequences (of Flops and Russians), the degree of turn is always measured from the final front support of the last flop to the final front support of the Russian.

In a Combined Sequence (of Flops and Russians), the Flops can be performed before or after the Russian, but if there are 2 flops connected to the Russian, they must be done together either before or after the Russian. A DSA may only appear at the end of a Combined Sequence (of Flops and Russians).

A gymnast can do only 1 Flop Sequence and 1 Combined Sequence (of Flops and Russians) in a single routine.

Flops Sequences and Combined Sequences (of Flops and Russians) can only fulfill the element group IV requirement.

For both a Flop Sequence and a Combined Sequence (of Flops and Russians) to be recognized, it is NOT necessary for the gymnast to leave the pommel at the conclusion of the first sequence. As long as the gymnast does not do 3 Flops of the same kind consecutively, he can remain on a pommel and complete the Flop and Flop-Russian elements in any order.

National Gymnastics Judges Association USA

Version 4.3 October 1, 2010

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Page 2 Stockli Rules  Stocklis are always counted from front support to front support on

Stockli Rules

Stocklis are always counted from front support to front support on one pommel

An element is a Stockli if the circle on one pommel includes a 1/4 turn before the circle and after the circle (1/4 turn, circle, 1/4 turn= Stockli).

The exception to this is for a cross support travel to the pommel finishing with a ¼ turn to front support. This is also a Stockli and can also begin a Flop Sequence.

Stocklis

1. From side support frontways on the end or both pommels, circle with ¼ turn to cross

support and ¼ turn to side support frontways on the same pommel

Stockli

S

turn to side support frontways on the same pommel Stockli S 2. From side support frontways

2. From side support frontways on a single pommel, circle with ¼ turn to cross support

and ¼ turn to side support frontways on the same pommel

Stockli

S

turn to side support frontways on the same pommel Stockli S 3. From cross support travel

3. From cross support travel fwd. with ¼ turn, this can also begin a flop sequence

(exception: the only Stockli with one ¼ turn)

Stockli

S

(exception: the only Stockli with one ¼ turn) Stockli S National Gymnastics Judges Associ ation USA

National Gymnastics Judges Association USA

Version 4.3 October 1, 2010

Page3

Page 3 Pommel Loop Rules  There are several different movements, each of which are a

Pommel Loop Rules

There are several different movements, each of which are a Pommel Loop:

1. Starting from cross support frontways on a single pommel, circle to cross support frontways on the same pommel (see below)

2. Starting from cross support frontways on a single pommel, circle with ¼ turn to

side support frontways on the same pommel (see below)

3. Starting from side support frontways on a single pommel, circle with ¼ turn to cross support frontways on the same pommel (see below)

4. Starting from side support frontways on the end or both pommels, circle with ¼ turn to cross support frontways on the same pommel (see below)

Pommel Loops

1. From cross support frontways on a single pommel, circle to cross support frontways

on the same pommel

Pommel Loop

L

to cross support frontways on the same pommel Pommel Loop L 2. From cross support frontways

2. From cross support frontways on a single pommel, circle with ¼ turn to side support

frontways on the same pommel

Pommel Loop

L

to side support frontways on the same pommel Pommel Loop L 3. From side support frontways

3. From side support frontways on a single pommel, circle with ¼ turn to cross support

frontways on the same pommel

Pommel Loop

L

to cross support frontways on the same pommel Pommel Loop L 4. From side support frontways

4. From side support frontways on the end or both pommels, circle with ¼ turn to cross

support frontways on the same pommel

Pommel Loop

L

to cross support frontways on the same pommel Pommel Loop L National Gymnastics Judges Associ ation

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Page 4 Cross Support Travel Forward to Pommel Loop From Cross Support Travel Fwd. to the

Cross Support Travel Forward to Pommel Loop

From Cross Support Travel Fwd. to the pommel and Pommel Loop

Cross Support Travel = A value

Pommel Loop

L

Pommel Loop Cross Support Travel = A value Pommel Loop L NOTE:  A Cross Support

NOTE:

A Cross Support Travel is considered complete when it reaches front support and does not count as part of a Flop Sequence. The subsequent Pommel Loop is counted from front support to front support (to sideways on one pommel in the example above). Total Values= A+B

Possible Variations of Individual Flop Elements

In all of the drawings below, a capital letter above a figure indicates precisely where a skill is completed. The following letters represent some of the elements illustrated in this document:

S = Stockli

L = Pommel Loop

T = Travel

R = Russian

(These letters are shown over the ending position of each element.)

Sequences of Flops from Various Starting Positions

1. From side support frontways on the end or both pommels, SSLL (value= E)

Stockli

S

Stockli

S

Pommel Loop

L

pommels, SSLL (value= E) Stockli S Stockli S Pommel Loop L Pommel Loop L National Gymnastics

Pommel Loop

L

(value= E) Stockli S Stockli S Pommel Loop L Pommel Loop L National Gymnastics Judges Associ

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Version 4.3 October 1, 2010

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Page 5 2. From side support frontways on the end or both pommels, LLSS (value= E)

2. From side support frontways on the end or both pommels, LLSS (value= E)

Pommel loop

L

Pommel Loop

L

or both pommels, LLSS (value= E) Pommel loop L Pommel Loop L Stockli S Stockli S

Stockli

S

Stockli

S

(value= E) Pommel loop L Pommel Loop L Stockli S Stockli S 3. From side support

3. From side support frontways on the end or both pommels, SLLS (value= E)

Stockli

S

Pommel Loop

L

Pommel Loop

L

SLLS (value= E) Stockli S Pommel Loop L Pommel Loop L Stockli S 4. From side

Stockli

S

(value= E) Stockli S Pommel Loop L Pommel Loop L Stockli S 4. From side support

4. From side support frontways on the end or on both pommels, circle with ¼ turn to

pommel to LSSL (value= A+E) (Bailie start- circle with ¼ turn to pommel to Pommel Loop)

Circle with ¼ turn= A value

Pommel Loop

L

Stockli

S

Loop) Circle with ¼ turn= A value Pommel Loop L Stockli S Stockli S Pommel Loop

Stockli

S

Pommel Loop

L

A value Pommel Loop L Stockli S Stockli S Pommel Loop L National Gymnastics Judges Associ

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Page 6 5. From side support frontways on the end or on both pommels, circle with

5. From side support frontways on the end or on both pommels, circle with ¼ turn to pommel to LSLL (value= A+E) (Bailie start- circle with ¼ turn to pommel to Pommel Loop)

Circle with ¼ turn= A value

Pommel Loop

L

Stockli

S

Loop) Circle with ¼ turn= A value Pommel Loop L Stockli S Pommel Loop L Pommel

Pommel Loop

L

Pommel Loop

L

A value Pommel Loop L Stockli S Pommel Loop L Pommel Loop L 6. From cross

6. From cross support frontways, SSLL (value= E)

Stockli

S

Stockli

S

cross support frontways, SSLL (value= E) Stockli S Stockli S Pommel Loop L Pommel Loop L

Pommel Loop

L

Pommel Loop

L

(value= E) Stockli S Stockli S Pommel Loop L Pommel Loop L 7. From Cross Support

7. From Cross Support Travel Forward. to LLSS (value= A+E)

Cross Support Travel Forward = A value

T

Pommel Loop

L

A+E) Cross Support Travel Forward = A value T Pommel Loop L Pommel Loop L Stockli

Pommel Loop

L

Stockli

S

Stockli

S

= A value T Pommel Loop L Pommel Loop L Stockli S Stockli S National Gymnastics

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Version 4.3 October 1, 2010

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Page 7 FLOP SEQUENCES SOMETIMES EVAULATED INCORRECTLY (correct evaluations below) 1. From side support frontways on

FLOP SEQUENCES SOMETIMES EVAULATED INCORRECTLY

(correct evaluations below)

1. From side support frontways on the end or both pommels, SLLL (value= D for the SLL

+ Non-Recognition for final L because of the repetition rule)

Stockli

S

Pommel Loop

L

Pommel Loop

of the repetition rule) Stockli S Pommel Loop L Pommel Loop L Pommel Loop L 2.

L Pommel Loop

L

rule) Stockli S Pommel Loop L Pommel Loop L Pommel Loop L 2. From Cross Support

2. From Cross Support Frontways, SSLLSS (value= E for the SSLL + B + Repetition)

Stockli

S

Stockli

S

ue= E for the SSLL + B + Repetition) Stockli S Stockli S Pommel Loop L

Pommel Loop

L

Pommel Loop

L

Repetition) Stockli S Stockli S Pommel Loop L Pommel Loop L Stockli S Stockli S Note:

Stockli

S

Stockli

S

S Stockli S Pommel Loop L Pommel Loop L Stockli S Stockli S Note: Judges must

Note: Judges must evaluate the flops demonstrated first to a maximum E value.

3. From side support frontways on the end or both pommels, SL (value= B+B)

Stockli

S

Pommel Loop

L

end or both pommels, SL (value= B+B) Stockli S Pommel Loop L Note: A minimum of

Note: A minimum of 3 Flops are required to form a Flop Sequence

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Page 8 Russians on One Pommel These drawings illustrate how Russians are given credit for degrees

Russians on One Pommel

These drawings illustrate how Russians are given credit for degrees of turn completed to form Combined Sequences (of Flops and Russians). The turning for these Russians on one pommel usually begins in side support on one pommel.

1. From Stockli, Russian 180 (value= B+B)

Stockli

S

R180 (Russian 180)

Russian 180 (value= B+B) Stockli S R180 (Russian 180) 2. From Stockli, Russian 360 (value= D)

2. From Stockli, Russian 360 (value= D)

Stockli

S

Russian 360

R360

Stockli, Russian 360 (value= D) Stockli S Russian 360 R360 3. From Pommel Loop, Russian 180

3. From Pommel Loop, Russian 180 (value= B+B)

Pommel Loop

L

R180 (Russian 180)

Russian 180 (value= B+B) Pommel Loop L R180 (Russian 180) 4. From Pommel Loop, Russian 360

4. From Pommel Loop, Russian 360 (value= D)

Pommel Loop

L

Russian 360

R360

Loop, Russian 360 (value= D) Pommel Loop L Russian 360 R360 5. From Cross Support Travel

5. From Cross Support Travel Fwd. to two Pommel Loops and a Russian 180 (value= A+D)

Cross Support Travel Fwd.= A value

T

Pommel Loop

L

A+D) Cross Support Travel Fwd.= A value T Pommel Loop L Pommel Loop L R180 (Russian

Pommel Loop

L

R180 (Russian 180)

A value T Pommel Loop L Pommel Loop L R180 (Russian 180) National Gymnastics Judges Associ

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Page 9 A COMBINED SEQUENCE SOMETI MES EVAULATED INCORRECTLY (correct evaluation below) From Cross Support Travel

A COMBINED SEQUENCE SOMETIMES EVAULATED INCORRECTLY

(correct evaluation below)

From Cross Support Travel Fwd., Pommel Loop to Russian 180° (value A+B+B) (Travel= A value, Pommel Loop= B value, Russian on one pommel= B value)

Cross Support Travel = A value

T

Pommel Loop

L

B value) Cross Support Travel = A value T Pommel Loop L R (Russian 180) FINAL

R (Russian 180)

Support Travel = A value T Pommel Loop L R (Russian 180) FINAL DRAFT Approved by

FINAL DRAFT

Approved by the NGJA Technical Committee & USA Gymnastics (with appreciation to Dave Juszczyk for the original document)

National Gymnastics Judges Association USA

Version 4.3 October 1, 2010