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The Model Health Show

The Model Health Show


The Model Health Show

ratings:
Length:
783 episodes
Language:
English
Format:
Podcast

Description

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
Language:
English
Format:
Podcast

Episodes1 - 10 of 783 episodes

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TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips

“The world incurable, which is so frightening to so many people, really only means that...

84 minutes
Apr 17, 2024

TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell

More and more science is affirming the importance of having healthy muscle on our frame...

86 minutes
Apr 15, 2024

TMHS 781 - EAT THESE FOODS To Boost Brain Health & REDUCE INFLAMMATION

There is a growing epidemic of neurodegenerative diseases like Alzheimer’s disease, whi...

102 minutes
Apr 10, 2024

TMHS 780 - 7 Science-Backed Ways to Defeat Depression

For the last several decades, rates of depression have been slowly and steadily rising,...

78 minutes
Apr 08, 2024

TMHS 779 - The Truth About Menopause, Weight Gain, & The Hormone Shift - With Dr. Taz

Hormones are always hard at work behind the scenes of a myriad of biological processes....

68 minutes
Apr 03, 2024

TMHS 778 - How to Fix America’s Healthcare Crisis & Normalize Good Energy – With Dr. Casey Means and Calley Means

Modern medicine offers a pill for every ill. But as the sickest, fattest, unhealthiest ...

93 minutes
Apr 01, 2024

TMHS 777 - How To Eat Smarter & Live Healthier

If you want to live a healthier lifestyle, chances are that you’ll have to get your hou...

64 minutes
Mar 27, 2024

TMHS 776 - Hidden Toxins in Your Deodorant, Toilet Paper, Feminine Care Products & More - With Dr. Yvonne Burkart

There are thousands of products on the shelves of your drugstore and grocery store shel...

53 minutes
Mar 25, 2024

TMHS 775 - The Shocking Link Between Infertility, Blood Sugar, & Metabolic Health - With Kelly LeVeque

One of the foundations of nutrition is balanced blood sugar. Understanding how to eat i...

53 minutes
Mar 20, 2024

TMHS 774 - 5 Horrifying Ways That Ultra-Processed Foods Impact Your Health

Over the last several decades, our food supply has become pumped full of additives, art...

50 minutes
Mar 18, 2024