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ratings:
Length:
25 minutes
Released:
Jun 28, 2018
Format:
Podcast episode

Description

Stress, obesity, and diabetes all have a major impact on your body's health...but there is hope.  We discuss the mistake of following standard government and medical advice on food, such as the low fat/high carb diet that ruined the nations health - and what you can do to make a positive change in your life.  SHOW NOTES 00:00  How stress plays a role in obesity 03:44  Regulating stress and blood sugar 07:00 What is metabolic syndrome? 08:30  Diabesity syndrome 09:35  Abandoning the low fat, high carb diet 15:30  Controlling dopamine for weight loss 19:15  The high fat diet 21:45  TianChi and weight loss
Released:
Jun 28, 2018
Format:
Podcast episode

Titles in the series (62)

A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.