33 min listen
Is Stress Making You Fat?
Is Stress Making You Fat?
ratings:
Length:
25 minutes
Released:
Jun 28, 2018
Format:
Podcast episode
Description
Stress, obesity, and diabetes all have a major impact on your body's health...but there is hope. We discuss the mistake of following standard government and medical advice on food, such as the low fat/high carb diet that ruined the nations health - and what you can do to make a positive change in your life. SHOW NOTES 00:00 How stress plays a role in obesity 03:44 Regulating stress and blood sugar 07:00 What is metabolic syndrome? 08:30 Diabesity syndrome 09:35 Abandoning the low fat, high carb diet 15:30 Controlling dopamine for weight loss 19:15 The high fat diet 21:45 TianChi and weight loss
Released:
Jun 28, 2018
Format:
Podcast episode
Titles in the series (62)
Revealing the Brain-Heart Connection: Dealing with stress is much more than just lowering cortisol. It's about brain coherence and the ability to synchronize your brain and your heart. You will learn how opening your mind has more to do with your heart than it does your head. by HerbWorks - Healing Your Life with Herbs & Common Sense