Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Trusting Your Intuition + Connecting to Your Worth + Uncovering Your Emotional Blocks

Trusting Your Intuition + Connecting to Your Worth + Uncovering Your Emotional Blocks

FromThe Wellness Witch Podcast


Trusting Your Intuition + Connecting to Your Worth + Uncovering Your Emotional Blocks

FromThe Wellness Witch Podcast

ratings:
Length:
54 minutes
Released:
Feb 5, 2019
Format:
Podcast episode

Description

Do you have emotional blocks that are holding you back from achieving what you want in life? Outside of hormone health and nutrition, there are so many other areas to look at when it comes to our wellbeing and achieving what’s possible for us in our lives. Take a listen as Selena Moon talks about trusting our intuition and what we can do to step more into our power. You can find all the info and links about this episode at https://holisticwellness.ca/episode47.   Topics Discussed in this Episode: Psychosomatic therapy and what it involves Developing your clairvoyant abilities Trust in the unknown Emotional blocks that powerful women face Breaking up with belief systems and stepping into your personal power Strategies on how to tune into your autobiography in a deeper way   Key Takeaways: Psychosomatic therapy is very different from psychotherapy or typical psychology. It is understanding how our body is our autobiography. No two people look exactly alike. We all have such different characteristics and we’re so unique as individuals, and it is really because our bodies are a representation of our soul and our soul’s experience. People are either very physical or very spiritual. But there needs to be a bridge in understanding that the spiritual has a significant effect on the physical. There is infinite abundance available to us at all times, and it’s our belief systems and our mindset that we really have to work on in order to access that abundance. There are so many rigid belief systems and structures that we need to overcome and override in order to be able to wake up to the right mindset.   Action Steps: Write down what you want but allow for 20% flexibility when you find something almost exactly the same. Consider your WHY. Know yourself, understand your emotions, and overcome the fear of diving into your true self. Establish a new belief system to override the old one. Make yourself connect to a higher belief system the moment that you catch yourself.   Selena said: “Emotions are a place where we need to spend way more time and energy identifying within ourselves because our society so frequently tells us that we’re not supposed to have these emotions or that emotions are bad.” “Every being on this planet is so worthy of being here. We all have such a unique purpose and we all have such a unique mission, and the ways in which we actually get to this place of achievement and success within our being... doesn’t replicate anyone else’s way.”   Thanks for listening!   Important Announcements: If you have any questions, connect with me over on Instagram, @holisticwellnessfoodie. And it would mean so much if you would leave us a rating or a review over on iTunes or Spotify or Stitcher, or whichever platform you’re listening to us on. Take a screenshot of your review and email it over to us, and get our FREE 3-Day Hormone Balancing Meal Plan.   Links to things we talk about in the show: EAT READ LOVE INC. YouTube Channel Minnow Pond Tarot YouTube Channel Astrology Zone by Susan Miller   Where you can find Selena Moon: Selena’s Instagram (@selenamoonmagic) Selena’s Facebook Selena’s Website   Where you can find me: Samantha’s Facebook Samantha’s Instagram Samantha’s Website Samantha’s Twitter Holistic Wellness Private Community on Facebook   How you can work with me: 6 Week Healthy Hormones for Women Intensive - Use the coupon code PODCAST at checkout to save 60%. Healing & Dealing with Hashi’s   Sponsor Link: *Perfect Keto - Save 15% off all products with code - HOLISTICWELLNESS
Released:
Feb 5, 2019
Format:
Podcast episode

Titles in the series (100)

Samantha Gladish from the Holistic Wellness Blog is an Online Nutritionist, Weight Loss Coach and Hormone Fixer-Upper; revealing with you her simple and effective strategies to balancing your hormones, losing weight and creating vibrant health. Discover how you can create more food freedom and more ease, grace and flow in your life to achieve lasting health and vitality. From nutrition, to detox, beauty care, success, money, stress, sleep and all things hormones, from PMS, to PCOS, menopause, thyroid health and more, Samantha is diving into the many areas that make up your health and wellness to help you live a more holistic, powerful and purpose driven life.