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Episode 16:  Darryl Edwards: Primal Play

Episode 16: Darryl Edwards: Primal Play

FromLiberated Being


Episode 16: Darryl Edwards: Primal Play

FromLiberated Being

ratings:
Length:
45 minutes
Released:
Sep 16, 2014
Format:
Podcast episode

Description

 
Darryl Edwards, founder of the Primal Play methodology and author of Paleo Fitness, talks about some of the research on inactivity, the subtle yet proliferating messages in our environment that warn us that movement might be dangerous, how his acronym PRIMALity spells out a thoughtful take on what our movement programs should address, and what a play-based lifestyle looks like.
Released:
Sep 16, 2014
Format:
Podcast episode

Titles in the series (100)

Brooke Thomas of liberatedbody.com is gathering together the thought leaders and experts who are shedding light on what it means to thrive in our bodies. Whether you're a body nerd, or someone who is looking to turn their cranky body happy again, the Liberated Body Podcast has the resources you've been looking for.