34 min listen
159: Validate Your Own Damn Self
FromHer Rules Radio
ratings:
Length:
13 minutes
Released:
Sep 21, 2017
Format:
Podcast episode
Description
Today’s show is about one of the most important rules I have learned in my life. Deliciously happy women have some uncommon skills, and today we are talking about validating yourself. I had to learn to validate my own damn self and it wasn’t an easy process. Why do we need validation from others? Why can’t we be content with our own validation? I had to learn to trust myself. I needed someone else to tell me that my thoughts and feelings were valid. I was trained to look outside myself for guidance. I was taught not to trust myself and to question my knowing. It’s a trap to always think we need someone else to tell us what is right and what we need to do. You can read the full show notes at www.alexandrajamieson.com/159
Released:
Sep 21, 2017
Format:
Podcast episode
Titles in the series (100)
01 Diane Sanfilippo - How to Bust Sugar & Carb Cravings Naturally: Diane is a prolific writer, Paleo goddess and New York Times bestselling author. by Her Rules Radio