8 min listen
663: Are You Eating Too Many Carbs? (3 Warning Signs)
663: Are You Eating Too Many Carbs? (3 Warning Signs)
ratings:
Length:
25 minutes
Released:
Nov 29, 2017
Format:
Podcast episode
Description
Contrary to popular belief right now carbohydrates are not the enemy... However, we all have a unique upper limit as to how many we can consume based on a variety of factors such as body type, metabolic rate, activity level, etc... The trick is finding out if you're at just the right amount or if you may have gone too far... Tune into today's #CabralConcept 663 to find out if you are eating too many carbs and the 3 warning signs that will let you know - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/663 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Nov 29, 2017
Format:
Podcast episode
Titles in the series (100)
HouseCall: Is It Okay to Skip Meals, Are All Calories Equal, How Many Carbohydrates Should You Eat: Have you ever wondered if you should skip lunch if you're going to have a big dinner out? Or if all calories are created equal - Does 100 calories of popcorn = 1 calories of kale in your body? And, how many carbohydrates should you be eating everyday... by The Cabral Concept