24 min listen
10. Post-Race Letdown Syndrome
10. Post-Race Letdown Syndrome
ratings:
Length:
34 minutes
Released:
Mar 8, 2018
Format:
Podcast episode
Description
Have you ever experienced that weird, uncomfortable, depressed feeling after finishing a race you've spent months training for? It's that feeling of sadness and grief when you should be feeling elation and relief for your amazing accomplishment. In this week's episode of The Not Your Average Runner Podcast, I'm discussing two pieces of the puzzle that I call "Post-Race Letdown Syndrome." Get full show notes and more information here: http://notyouraveragerunner.com/10
Released:
Mar 8, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #9: How to Shut Down Your Inner Mean Girl: This week, we’re diving into a topic everyone can relate to - our inner mean girl. She’s the negative voice in our head that makes us feel like crap by telling us that we’re too fat, too slow, or too whatever. Even when other... by Not Your Average Runner, A Running Podcast