48 min listen
Unavailable
Currently unavailable
Interval Show #30: Complementary Movement Mobility Practices
Currently unavailable
Interval Show #30: Complementary Movement Mobility Practices
ratings:
Length:
19 minutes
Released:
May 30, 2017
Format:
Podcast episode
Description
Host Brad Kearns covers the complementary benefits of deliberate movement practices like yoga to balance the repetitive, fight or flight stimulation of endurance training. Pursuing assorted forms of play and toning down your linear, Type-A mentality to endurance goals will help ease the stress and increase enjoyment.
Released:
May 30, 2017
Format:
Podcast episode
Titles in the series (100)
#123: Tommy Wood: Host Brad Kearns welcomes Dr. Tommy Wood, Chief Medical Officer for NourishBalanceThrive.com, back to the show for a recap of Brad's NourishBalanceThrive.com comprehensive health and peak performance biochemical testing. Listen to the first... by Primal Endurance Podcast