29 min listen
319: How to Control Your Thoughts and Become the Master of Your Mind with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
319: How to Control Your Thoughts and Become the Master of Your Mind with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
57 minutes
Released:
Sep 17, 2018
Format:
Podcast episode
Description
Do you have trouble controlling your emotions? Do you get "triggered" easily? Do you know what to do to improve your life but you just can't make yourself take action? Your mind is the most powerful tool you have for the creation of good in your life, but if not used correctly, can also be the most destructive force in your life. In this episode, Ted discusses how control your mind through your physiology. You'll learn the 4 ways in which you can influence your mood and energy levels to accomplish more and create success in your life. Schedule a FREE BReakthrough Session With Ted Ryce: Click here and schedule your 45-minute call with Ted Ryce Want help becoming the healthiest, fittest, strongest version of yourself in your 40s & 50s? Most people over 40 know that exercise, eating healthy, manage stress, and quality sleep are important elements for feeling better and achieving more in life. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives. The good news is it doesn’t have to be this hard. Check out this masterclass I put together where I’ll share the exact strategies busy people like you are using to build a younger, leaner, and sexier body in their forties, fifties, and even sixties without joining exhausting Bootcamps or P90x, going on a detox cleanse, doing intermittent fasting, or any of those “quick fixes” that don’t work for the long-term success. Click on the link below to sign up for this training now. >>Click here to sign up for this training now!
Released:
Sep 17, 2018
Format:
Podcast episode
Titles in the series (100)
56: Peter Shallard - Part 2: Is Procrastination Stopping Your Success: How to Stop It NOW by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life