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#302 A Simple Way To Keep "The Weight" Off

#302 A Simple Way To Keep "The Weight" Off

FromRevelation Wellness - Healthy & Whole


#302 A Simple Way To Keep "The Weight" Off

FromRevelation Wellness - Healthy & Whole

ratings:
Length:
33 minutes
Released:
Sep 6, 2018
Format:
Podcast episode

Description

Today Alisa will introduce you to the one, simple, 3-5 minute exercise that everyone will need to practice doing in this very fast-paced and hectic world. This episode will teach you how to live inside your spirit of power, love and sound mind so you can combat stress, anxiety and fear.  Sign up for Heith To The Crown our 30-day, donations only, mind-body challenge for the daughters of God. Sign-ups close Friday, September 7th at 11:59 pm EST. Don't miss out! Follow Alisa on instagram at @alisakeeton Follow Revelation Wellness on Instagram and Facebook  
Released:
Sep 6, 2018
Format:
Podcast episode

Titles in the series (100)

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.