10 min listen
158: Gratitude Meditation
ratings:
Length:
11 minutes
Released:
Feb 11, 2019
Format:
Podcast episode
Description
Create your own wellspring of gratitude with this gentle guided gratitude meditation. Relax by the river and flow into more ease, appreciation, love, and gratitude for things big and small in your life.
Support the show AND get 15% OFF your Branch Basics starter kit. Go to http://BranchBasics.com and use PROMO CODE: MINIS at checkout Clean your home safely, and effectively, with Branch Basics today
Photo by Dmitry Sovyak on Unsplash
Support the show AND get 15% OFF your Branch Basics starter kit. Go to http://BranchBasics.com and use PROMO CODE: MINIS at checkout Clean your home safely, and effectively, with Branch Basics today
Photo by Dmitry Sovyak on Unsplash
Released:
Feb 11, 2019
Format:
Podcast episode
Titles in the series (98)
81 Loving Kindness - Nature Practice: Having a difficult time loving yourself, or others? Starting with a simple but powerful "nature focused" loving kindness practice can help move you forward in gentle way to greater calm, connection, and love. This practice works even if you live in the city. You can use it with a tree, the sky, a bird - even a tiny houseplant can help connect you to a state of calm loving kindness. This episode is brought to you by Wag. To get your FREE Wag! walk TEXT "MINI" to 25324 photo by: Chris Barbalis by Meditation Minis Podcast