Discomfort is a part of life but feeding it with fear of the discomfort keeps us in an endless loop of pain and uncertainty! Listen in and find your way out of the loop. Links Mentioned in the EpisodeToday's Episode is sponsored by: Tranquility Labs Are you trying to piece together a supplement for anxiety? Tranquility Labs has an amazing and effective combo called Tranquilene try it today! To learn more about the calming and healing properties for anxiety of both Tranquilene and Sleep Fast go to http://www.tranquilitylabs.com and put East meets West supplements to work for you today! Stress Clearing Quote: True happiness is born of letting go of what is unnecessary.  -Sharon Salzberg  To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/