37 min listen
Stop Overeating | How to Gain Control Over Your Impulse to Overindulge with Dr. Pamela Peeke - 099
Stop Overeating | How to Gain Control Over Your Impulse to Overindulge with Dr. Pamela Peeke - 099
ratings:
Length:
40 minutes
Released:
May 21, 2015
Format:
Podcast episode
Description
We’re talking science today, ladies and gentleman. Chalene speaks with New York Times Best-Selling author, Dr. Pamela Peeke, about food addiction: where does it start, how addictive is it, and how do you deal with it? Dr. Peeke specializes in nutrition, stress, and weight-loss - particularly for people over the age of 40. Not only will you walk away with some actionable tips, but you’ll also understand WHY your brain thinks the way it does. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 21, 2015
Format:
Podcast episode
Titles in the series (100)
How to Build Inner Strength with Chalene Johnson - 008: Character, Negativity, Confidence, Emotions, Unworthy, Sad, Chalene Johnson ****** ABOUT TODAY’S SHOW: The exercises and skills you need to immediately build strength of character, the power to let negativity roll off your... by The Chalene Show | Diet, Fitness & Life Balance