68 min listen
Can’t Sleep? DO THIS!
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
5 minutes
Released:
Feb 13, 2018
Format:
Podcast episode
Description
Purchase your ticket to the Keto Health Summit here: https://www.ketohealthsummit.com/tickets
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket
Get 10% Off Dr. Berg's Massage Tool: http://bit.ly/DrBerg-Massage-Tool
Massage Tool Videos and Manual: https://www.drberg.com/massage-tool-m...
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
If you have insomnia, can;t sleep and looking for some natural sleep aid, then this video can help you. These can work for sleep apnea, getting to sleep or waking up in the middle of the night completely awake.
Can't Sleep:
1. Sleep on the right side - the liver maybe be enlarged and compress the heart.
2. Slow the breathing down - breath in and out equally, 4-5 seconds each.
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket
Get 10% Off Dr. Berg's Massage Tool: http://bit.ly/DrBerg-Massage-Tool
Massage Tool Videos and Manual: https://www.drberg.com/massage-tool-m...
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.
If you have insomnia, can;t sleep and looking for some natural sleep aid, then this video can help you. These can work for sleep apnea, getting to sleep or waking up in the middle of the night completely awake.
Can't Sleep:
1. Sleep on the right side - the liver maybe be enlarged and compress the heart.
2. Slow the breathing down - breath in and out equally, 4-5 seconds each.
Released:
Feb 13, 2018
Format:
Podcast episode
Titles in the series (100)
Dr Berg’s Live Q & A on Keto by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast