29 min listen
Flexibility Helps You Fly
FromSafety Third
ratings:
Length:
35 minutes
Released:
Apr 18, 2019
Format:
Podcast episode
Description
When a pro athlete makes their living jumping out of an airplane, it’s easy to think they’re super human with an immunity to fear and the mental minefields of emotion. That’s not the case for professional skydiver and Red Bull Air Force member Amy Chmelecki. Throughout her life, self doubt and emotional turmoil was as consistent as Amy’s need to pursue skydiving; from low self esteem and dyslexia in childhood to a constant desire to control outcomes in adulthood. But with the help of therapy, Amy was able to decrease her need for rigid control and became more malleable with her approach and reactions to life. Amy used flexibility to find success. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 18, 2019
Format:
Podcast episode
Titles in the series (30)
Learn From Your Enemies: In order to protect the places we love, should we start acting more like those who are trying to destroy them? by Safety Third