30 min listen
#42: Stop beating your self up
ratings:
Length:
29 minutes
Released:
Feb 20, 2012
Format:
Podcast episode
Description
Due to an internal dialog of negative thoughts you can really beat your self up. If the self berating thoughts are strong enough it can induce feelings of inadequacy, hopelessness, and even depression. People often try to remedy this by willing their negative thoughts to stop. I’ve never seen this work, and with very good […]
Released:
Feb 20, 2012
Format:
Podcast episode
Titles in the series (85)
Faith and Personal Power: The Importance of Keeping Your Faith What is Faith? What is a Belief? What is the relationship between your emotions and what you believe? Do thoughts have power? Why it’s not that important to stop your negative thoughts. How can you recover your persona by Awareness and Consciousness