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    EP4: Is Self-Compassion Selfish?

    EP4: Is Self-Compassion Selfish?

    FromLet's Talk About It With Taylor Nolan

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    EP4: Is Self-Compassion Selfish?

    FromLet's Talk About It With Taylor Nolan

    ratings:
    Length:
    53 minutes
    Released:
    Dec 25, 2017
    Format:
    Podcast episode

    Description

    Is self-compassion selfish? Isn’t it the same as self-love? On today's podcast Taylor and Kitt answer these questions as they cover the three main components of self-compassion: kindness, shared humanity, and mindfulness, which were established by self-compassion researcher, Dr. Kristin Neff.
    Released:
    Dec 25, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    On the Let’s Talk About I‎t podcast, Taylor Nolan gets candid with various celebrity guests and experts. The podcast focuses on mental health, relationships, and personal development. Taylor's unique perspective comes from her studies in psychology and counseling, as well as her time spent on The Bachelor and Bachelor in Paradise reality TV shows. Join Taylor each week, and let's talk about it. Please Subscribe on iTunes and leave a review. We read the reviews, and love to hear from our listeners.