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The Gut-Brain-Sleep Connection: How to Fall Asleep Faster
Currently unavailable
The Gut-Brain-Sleep Connection: How to Fall Asleep Faster
ratings:
Length:
54 minutes
Released:
May 29, 2018
Format:
Podcast episode
Description
Integrative Health Expert and host of “The Model Health Show,” Shawn Stevenson reveals breakthrough solutions for a better night’s sleep. From what foods to eat, to the most effective time to wake up, Dr. Oz and Shawn give easy and practical bedtime tips for everyone to follow. BONUS: Shawn Stevenson’s Guided Progressive Muscle Relaxation Technique for Bedtime. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Released:
May 29, 2018
Format:
Podcast episode
Titles in the series (47)
The Dr. Oz Podcast: Trailer: The Dr. Oz Podcast: Trailer by AMERICA'S DOCTOR: The Dr. Oz Podcast