46 min listen
Cory Mascara || Mindfulness and Self-Authorship
Cory Mascara || Mindfulness and Self-Authorship
ratings:
Length:
59 minutes
Released:
Mar 2, 2017
Format:
Podcast episode
Description
Mindfulness has become a hot topic recently, gracing the covers of magazines like Time and Scientific American. Yet despite its rising popularity, many people remain confused about what exactly mindfulness is or how to start their own practice! On this episode of The Psychology Podcast, mindfulness expert Cory Mascara speaks with our executive producer Taylor Kreiss, sharing science-backed advice and best practices for how to become more mindful. It's a fun and practical episode for anyone looking to dive into mindfulness meditation!
Released:
Mar 2, 2017
Format:
Podcast episode
Titles in the series (100)
3: Talking Mastery and Social Intelligence: Robert Greene by The Psychology Podcast