7 min listen
EP 73: Drinking in Full Control with Ruari Fairbairns
EP 73: Drinking in Full Control with Ruari Fairbairns
ratings:
Length:
39 minutes
Released:
May 25, 2018
Format:
Podcast episode
Description
Ruari Fairbairns is the co-founder of One Year No Beer and the author of The 28 Day Alcohol-Free Challenge. Ruari shares his story with Annie starting with how he got drunk for the first time at the age of 12, to having a career in his 20s that required taking clients out for drinking and entertainment, to an anger management class that gave him the idea to just take a 90 day break from alcohol. That 90 day break from alcohol changed Ruari’s life in so many amazing ways that he and his friend Andy Ramage decided to start One Year No Beer to help others find this amazing freedom as well. Episode Links: One Year No Beer 28 Day Alcohol-Free Challenge by Andy Ramage and Ruari Fairbairns Follow One Year No Beer on Facebook Follow One Year No Beer on Instagram
Released:
May 25, 2018
Format:
Podcast episode
Titles in the series (100)
EP 10: Reader Question – Overcoming a Craving: My Best Advice: Annie explores surprisingly effective ways to overcome cravings. Hint: No willpower involved! Episode links: Brain Study / Urge Surfing. by This Naked Mind Podcast