41 min listen
215: How To Stop Feeling Like Shit {Andrea Owen}
215: How To Stop Feeling Like Shit {Andrea Owen}
ratings:
Length:
41 minutes
Released:
Jan 13, 2018
Format:
Podcast episode
Description
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-BS truth-telling about the most common self-destructive behaviors women tend to engage in. During during our chat Andrea talked about: Why this book is important for women now What shame has to do with the 14 habits How the death of her father changed the outcome of the book Her own personal story through addiction and recovery www.yourkickasslife.com Purchase the book on Amazon or listen on audible www.audibletrial.com/heatherchauvin
Released:
Jan 13, 2018
Format:
Podcast episode
Titles in the series (100)
003: Elena Brower - Meditation as a healing journey through addiction.: In this episode we talk about parenthood, healing, meditation and finding your own practice. Elena’s journey from addiction. How to start your own unique meditation practice - when you don’t have time. How silence heals your... by Emotionally Uncomfortable