Deb and Maria drank Bandit Dry Rose Wine. It came in a container resembling coconut water. It tasted delicious and they both voted "drink it".Maria went on to discuss Self Care for Educators, more information about secondary trauma can be found at www.NCTS.orgMaria also talked about the "Self Care Rating Scale" available at https://laveldanaylor.wordpress.com/2012/07/06/self-care-rating-scale/Deb suggested that Maria receives "the Most Mindful SLP" Award. Erik Raj has created a website www.slpawards.us to give SLPs and SLPA fancy awards. Enter coupon code "WINEANDCHEESE" at checkout for free shipping!!Also, feel free to check out our Patreon to support our podcast www.patreon.com/slpswineandcheeseDeb talked about tips for identifying and alleviating stress in clients.Deb and Maria both agreed that the field of speech-pathology can be a stressful career and the more we accept and are aware of that the easier our lives and our client's lives will be.Their quote was "less is more".