Once you get sober, it can be incredibly easy to get caught up in the chaos of daily life, and forget that taking care of yourself is not an option, but a priority. Taking care of yourself sounds like an easy and simple task, but the reality is that most people struggle to find healthy ways to take care of themselves, whether they’re in recovery or not. Tonight, we talk about Self Care Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions.  If you would like to join us, there are three ways. Episode Sponsorship  We will recognize you by first name only at the top, mid, and end of the episode.  Any amount will qualify. Premium Membership  This is the single most effective way to support the show.  Watch the video in its entirety and learn how to become Premium Sustaining Partners  We have three ways in which you can participate in this 12-step mission We invite you to be a partner is this work. Call Us Now  http://recoveredcast.com/speakpipe email mark@recoveredcast.com So, listeners, join us at The 2020 International Convention of AA in Detroit. If you are coming into town for the convention, the Recovered Podcast wants to meet you! If you would like to get all the information regarding the Recovered Podcast at the 2020 International Convention, just email me and we will get you on our google group. Just email me at mark@recoveredcast.com To get on our 2020 International Convention Google group This google group will be notified with all the Recovered Podcast Plans for the convention and will have all the information about how to find our tailgate party.  Right now, our google group has been provided with maps and general information about Detroit. Email me at mark@recoveredcast.com if you want these kinds of updates. Addiction and substance abuse disorders are quick to take over your life and everything that’s important to you. When you’re in active addiction, drugs and alcohol become your main priority, and the importance of things like physical and mental health, work, school, and family gets drowned out by your need to not be sober.   Once you get sober, it can be incredibly easy to get caught up in the chaos of daily life, and forget that taking care of yourself is not an option, but a priority. Taking care of yourself sounds like an easy and simple task, but the reality is that most people struggle to find healthy ways to take care of themselves, whether they’re in recovery or not.    Tonight, we talk about Self Care   Start iPod   The backbone of the Recovered Podcast is our Premium Subscribers. Our Premium members sustain the Recovered Podcast And allow us to be online and available to the new person in recovery. If you agree that serving the new person is important Then consider joining us Premium Subscribers in this 12 step work. In addition, upgrading to Premium will give you access to  our back catalog of over 1000 episodes. Because of Premium Members, We are self supporting through our own contributions. For more information, just go to recoveredcast.com And tap on the “Premium Membership” button   If you would like official Recovered Podcast Tee Shirts and coffee mugs, then consider becoming a Sustaining Partner with us here at Recovered.  For more information, just go on over to recoveredcast.com and tap on the “Sustaining Partners” button    This week,  Jennifer, Rebekah, George, Karen Made Sustaining Partner Donations Thank you Jennifer, Rebekah, George, Karen Ok folks, I wanted to yet all of you know about the financial status of the Recovered Podcast.   There are monthly fees we incur in order to produce this show Hosting costs We use the google suite for show notes and cloud storage Mixlr for the chat room Speakpipe for the call in service Equipment costs like computers, mics, cords, etc. Software like auphonic Event and travel costs.  2020 International Convention Every year I file taxes for the Recovered Podcast For the past several years, we h