68 min listen
Freedom from Depression
ratings:
Length:
56 minutes
Released:
Feb 21, 2012
Format:
Podcast episode
Description
Tami Simon speaks with Dr. James S. Gordon, the founder and director of the Center for Mind-Body Medicine and a clinical professor at the Georgetown University School of Medicine. Dr. Gordon is the author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression, and with Sounds True he has created the six-session audio program Freedom from Depression: A Practical Guide to the Journey. In this episode, Tami speaks with Dr. Gordon about the actual research on antidepressants and their effectiveness, the importance of breaking the taboo around talking about our suicidal thoughts, and which mind-body practices are most powerful for helping people overcome severe depression. (56 minutes)
Released:
Feb 21, 2012
Format:
Podcast episode
Titles in the series (100)
Geneen Roth: No Situation Is Unworkable by Sounds True: Insights at the Edge