My guest today is Samatha Clarke, an author and Happiness Consultant. She is a teacher of Guardian Masterclasses and lecturer at The School of Life and expert on work happiness, culture and relationships.Whenever I speak to Sam, she always says something that makes me reflect on my work life. She has given me amazing advice in the past on setting better boundaries which has therefore grown my business in turn because I'm less likely to burnout when my boundaries are firm.Sam has just released her first book called Love It or Leave It: How to Be Happy at Work, and she wants her readers to find a way to say goodbye to the dread of Monday morning. This guide is full of vital tips and tools that will help you either Love It and find ways to get more out of the job you have or Leave It by working out the skills you have to offer and identify the steps you need to take, whether that's switching jobs, starting a portfolio career or testing a new business idea.Love It Or Leave It has been described being a book for anyone who is...stuck in a job they hate; thinking about a career change; someone who may have landed their dream job but is struggling with a toxic workplace.Hope you enjoy this episode and if you did, please leave a little rating or review on Apple Podcasts. Thank you! For information regarding your data privacy, visit acast.com/privacy