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263: This is Your Brain on Food with Dr. Uma Naidoo

263: This is Your Brain on Food with Dr. Uma Naidoo

FromHer Rules Radio


263: This is Your Brain on Food with Dr. Uma Naidoo

FromHer Rules Radio

ratings:
Length:
42 minutes
Released:
Aug 19, 2020
Format:
Podcast episode

Description

Your thinking, clarity, and the ability to be present as a creative leader are tied to how you nourish your body with meals and snacks. A change to how and what you eat can improve how you think. Want to know more? Join us! You can read the full show notes at www.alexandrajamieson.com/252
Released:
Aug 19, 2020
Format:
Podcast episode

Titles in the series (100)

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993