47 min listen
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ratings:
Length:
48 minutes
Released:
Aug 20, 2020
Format:
Podcast episode
Description
In this solocast, Mark gives us a preview of the newest edition of Unbeatable Mind coming out later this year. He reads about meditation practices and overcoming the mind’s natural negativity bias. Find out about training your mind for positivity—so you can thrive during these uncertain times. Learn about: How to properly meditate and embrace sacred silence Why you need dedicated training in order to break the negative patterns of the brain How you can connect with your witness and feed the courage wolf—so you can connect to your true self Listen in to get Mark’s insights on meditation and positivity so you can live a life full of contentment and release the shackles of negativity.
Released:
Aug 20, 2020
Format:
Podcast episode
Titles in the series (100)
Short Cuts For a Better Life: Dave Asprey and Mark Divine discuss "Shortcut" life optimization tools and techniques to optimize your physical, mental and performance state. by The Mark Divine Show