1.
RESPONSE-BASED (Selye) - a non-specific response of the body. * General Adaptation Syndrome (GAS)
2.
3.
TRANSACTION-BASED - different events have different meanings to other people. - Views the stressor as an individual perceptual response rooted in psychological and cognitive process. - events have different meanings to INDIVIDUALS.
4.
ADAPTATION MODEL - an anxiety provoking stimuli - elicits EMOTIONAL response - people experience anxiety and INCREASED STRESS when they are unprepared to cope w/ stressful situations.
1.
EXTRINSIC or EXTERNAL STRESSORS - originate from OUTSIDE of the person Example: hot room temp., quarrel, death in the family
2.
INTRINSIC or INTERNAL STRESSORS - originate WITHIN a person Example: cancer, feelings of depression, guilt
3.
DEVELOPMENTAL STRESSORS - occur at predictable times throughout a persons life. Example: achieving independence, choosing a career, getting married
4.
SITUATIONAL STRESSORS - are unpredictable and may occur at ANY TIME. Example: death of a family member, marriage or divorce
Fabric of DAILY LIFE Is NOT a nervous energy Man tends to adapt to STRESS stress = elicits diff. EMOTIONS NOT ALWAYS something to be avoided (eustress + stress, protects HEALTH) does not always leads to DISTRESS or damaging stress.
- tendency of the body to MAINTAIN a STATE of BALANCE or equilibrium while constantly changing
1.
PHYSIOLOGIC (body)
- internal environment of the body is stable and constant.
2.
1.
2.
3.
4.
1.
2.
3.
a.
PHYSIOLOGIC - General Adaptation Syndrome and Local Adaptation Syndrome - compensatory physical changes
b.
c.
SOCIOCULTURAL
- involves changes in the persons behavior in accordance with the norms, conventions and belief groups.
d.
1. 2. 3. 4. 5. 6. 7.
Has LIMITS
Requires TIME Vary from person to person May be inadequate or excessive It can be egocentric (self-centered) and tiring
STAGES:
1.
2.
RESISTANCE
- repel stressor
3.
1.
Hyperglycemia (increase blood sugar), due to glycogenolysis (proteins), and glyconeogenesis (fats) Decrease peristalsis (distinctive pattern of smooth muscle contractions that propels foodstuffs distally through the esophagus and intestines; constipation or flatus (fart) Decrease secretion and insulin and pancreatic enzymes Urinary output decreases Muscle tension increase ready for defenses
- INFLAMMATORY RESPONSE
STAGES:
1.
VASCULAR STAGE vasoconstriction kipot vasodilation luwag warmth calor redness rubor capillary permeability swelling tumor pain dolor * temporary loss of function
2.
3.
EXUDATIVE STAGE
4.
Evisceration
increase WBC - bacterial infection (bacteria) decrease WBC viral infection (virus)
Leukocytes - increase number of WBC FEVER Lymphadenopathy - accumulation of fluids in the lymphatic vessel Body Malaise - pananakit ng kasu-kasuhan Anorexia - loss of appetite
1. 2. 3. 4.
- death of tissue - increase in cell size - increase in cell number - replacement of 1 mature cell w/ another mature cell, the new cell is not one normally seen in the area.
1. 2.
Promote REST Reduce swelling - elevate affected part to promote venous return - heat and cold application (15 mins.) - COLD = during its 24 hours - Heat appl. = after 24 hours
3. 4.
5.
6.
7.