Physical Education
Promoting good health and wellness. Health and Wellness Dimensions: Physical, Mental, Social, Spiritual and Emotional
6. Adopting good safety habits 7. Learning first aid 8. Adopting good personal health habits 9. Seeking and complying with medical advice 10.Being an informed consumer 11.Protecting the environment
The sufficient knowledge of students on the topic might be enough for them to recognize the relevance of Physical Education in the university, to its curriculum and most especially to the students.
Should PE University?
classes be
abolished
in
the
HYPOTHESIS:
If PE is important in our curriculum, then students who enroll in various PE classes does get positive effects from it.
World 1. Coronary heart disease 2. Stroke and other cerebrovascular diseases 3. Lower respiratory infections 4. Chronic obstructive pulmonary disease
Deaths in millions
% of deaths
7.20
12.2
5.71
9.7
4.18
7.1
3.02
5.1
5. Diarrhoeal diseases
6. HIV/AIDS 7. Tuberculosis
8. Trachea, bronchus,
MORTALITY: TEN LEADING (10) LEADING CAUSES Number and rate/100,000 Population Philippines 5-Year Average (2000-2004) & 2005
5 Year Average (2000-2004) Number 1. Diseases of the Heart 2. Diseases of the Vascular system 3. Malignant Neoplasm (Cancer) 4. Pneumonia 5. Accidents 6. Tuberculosis, all forms 66,412 50,886 38,578 32,989 33,455 27,211 Rate 83.3 63.9 48.4 41.4 42.0 34.2 No. 77,060 54,372 41,697 36,510 33,327 26,588 2005* Rate 90.4 63.8 48.9 42.8 39.1 31.2
Cause
18,015
13,584 14,477 9.166
22.6
17.0 18.2 11.5
20,951
18,441 12,368 11,056
24.6
21.6 14.5 3.6
taken from: www.doh.gov.ph
Note: Excludes ill-defined and unknown causes of mortality (R00-R99) n=23,235 * reference year ** External Causes of Mortality Last Update: June 29, 2009
1. Heart disease 2. Cancer 3. Stroke (cerebrovascular diseases) 4. Chronic lower respiratory diseases 5. Accidents (unintentional injuries) 6. Diabetes 7. Alzheimer's disease 8. Influenza and Pneumonia 9. Nephritis, nephrotic syndrome, and nephrosis 10.Septicemia
Taken from:
http://www.cdc.gov/nchs/FASTATS/lcod.htm
METHODOLOGY
SUBJECTS AND SAMPLING:
The subjects for this study is defined as UP Diliman students around the campus who are willing to spare some time answering our survey. Total of 100 students Randomly selected
SURVEY QUESTIONS
1. Do you have any health issues or health problems that you encounter regularly? 2. Are you often engaging into any physical activity? 3. Do you enjoy exercising? 4. Do you get bored by going to the library? 5. Do you love reading books all day? 6. Do you often get sick?
7. Is taking vitamins and/ or other supplements a part of your diet? 8. Are you particular with the food that you eat? 9. Do you choose what you eat? 10.Are you living in a 2 storey house or even higher? 11.Would you prefer attending classes with classrooms at the 1st and 2nd floors rather than the ones located at the 4th and 5th floors? 12.From the CHK gym going to Math building, would you ride a bike or ride a TOKI?
13.What PE class would you enroll in, PE 1 or PE 2? 14.If PE subjects werent included in the curriculum, would you still take it? 15.Do you know what Physical Education means? 16.Do you believe that Physical Education would have a positive or advantageous effect on you? 17.Is PE important? 18.Should PE be abolished here in the University? Why or why not? (Explain briefly)
PROCEDURE
3rd year MBB student PE gives students a chance to take time off academics and engage in fun physical activities. 4th year EL student No, since the university aims for excellence in all areas, we should retain having a PE class. 4th year BPE student No, because I believe in Multiple Intelligence, and the importance of Bodily Kinesthetic Intelligence to be equal among other aspects of Intelligence.
Fitness Truths
Your body was made to be used.
Your body cant handle the stress of sitting and standing all day.
Your body thrives an activity.
Fitness Truths
You need to use energy to gain energy. A physically fit body is more able to function at its full potential. Fit people tend to feel good about themselves.
Good Effects
Enables you to live better and longer. Improves Cardiorespiratory endurance. Muscles perform adequately. Prevents various diseases such as cardiovascular diseases.
Other Benefits
Maintains good physical appearance. Have more energy to carry out everyday tasks. Will be able to sleep better. Can eat nutritious foods without worrying about weight gain.
Other Benefits
Improve performance in a favorite sport or pastime. Enjoy the feeling of being physically fit. Possessing good health.
CONCLUSION
Most that we have interviewed loves an active lifestyle, also they are aware and particular of what they eat. Majority of them live healthy and rarely encounter health problems. We therefore conclude that almost all or 95% of the total students we surveyed have sufficient knowledge on the topic, and they know the value and good effects of PE to them, they understand the relevance of it to the curriculum and that it should not be abolished here in the university.
RECOMMENDATIONS
Make PE optional Lessen the units of PE required . This survey should be conducted in other colleges and universities, as well as in the elementary and secondary levels too.
THE END.
References:
Concepts of Physical Fitness: Active Lifestyles for Wellness, Corbin, Charles pp. 4, 10, 49 64, 95 Physical Fitness A Way of Life, Getchell, Bud pp. 4 5, 12 20
Other References: http://www.statpac.com/research-papers/research-proposal.htm#chapter-1 http://www.momlogic.com/images/fitter-vs-fatter-poster.jpg http://emeritus.blogspot.com/2007/07/philippines-top-ten-causes-of-mortality.html http://www.reuters.com/article/idUSTRE61P08T20100226 http://www.cdc.gov/nchs/FASTATS/lcod.htm http://www.doh.gov.ph/kp/statistics/leading_mortality.html http://www.wrongdiagnosis.com/d/diabetes/stats-country.htm
http://www.dailyspark.com/blog_photos/839016156.jpg
Other references:
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