CANCERLINK FOUNDATION

HOLISTIC APPROACH TO CANCER

)

GALBRAITH

- JOHN KENNETH

THE CONVENTIONAL VIEW SERVES TO PROTECT US FROM THE PAINFUL JOB OF THINKING.

An old saying

Find

the cause and the cure will be forth-coming

Diet for the prevention of cancer

DECLARATION

MY BODY IS NOW BEING FED WITH NUTRIENT RICH FOOD EVERY CELL, EVERY TISSUE, EVERY MUSCLE, EVERY ORGAN IN MY BODY IS NOW VERY HEALTHY

THE HEALING PROCESS IS CONTINOUSLY MAKING MY BODY HEALTHY

Cancer is a condition where cells have lost control over how they grow!

Weapons of war against cancer

Surgery - cut Chemo-drugs - poison Radiation - burn Antibiotics Steroids Morphine

US spent US27 billion on research to determine causes and fight cancer since 1971

HAVE THESE WEAPONS BEEN EFFECTIVE?

Mortality from Cancer in the U.S. year --- deaths/ 100,000 1967--- 157.2 1970--- 162.9 1982--- 187.3 1987--- 198.2 1988--- 198.4 1989--- 201.0 1990--- 203.2 1991--- 204.1 1992--- 204.1
source: Vital Statistics of the United States Vol.II 1967-1992

HAVE THESE WEAPONS BEEN EFFECTIVE?

5 year survival rate Better early detection

Mammogram PSA marker CT scanners

Destroys your immune system

BREAKING NEWS

Recommendation by a US govt. task force:

Mammograms cause more harm than good in women under 50 years of age

The cancer industry went against the rpt

Ref: U.S. Preventive Services Task Force Nov 19 2009

1. CANCER AND THE IMMUNE SYSTEM

What is immune system?

To ward off foreign invaders or to prevent its own cells from deteriorating or mutating

Checks if all the cells are like the rest of you, All of us have cancer cells Nobel prize winner Sir MacFarlane Burnet

NATURAL KILLER (NK) cells

Special agent of the immune system Releases perforin and granzymes Can activate apoptosis (cell death) of cancer cells Less active the NK cells, the faster the cancer progresses, the more it spreads and the lower the chances of survival

Annals of the New York Academy of Sciences 690(1993):340-42 Behavioral Medicine 17, no. 2 (1991): 67-75 Lancet 356, no 9244(2000):1795-99

Inhibit and Activate IMMUNE CELLS

INHIBITS
Traditional

ACTIVATES

Western diet Med diet, Indian and (proinflammatory) Asian cuisine Persistent anger or Serenity, joy despair Social isoloation Support from family and friends Denial of ones true Acceptance of self identity Sedentary lifestyles Regular physical activity

2. CANCER IS AN INFLAMMATORY DISEASE

CAUSED BY AN IMBALANCE OR DEFICIENCY OF CERTAIN FOODS AND NUTRIENTS and PSYCOLOGICAL CONDITIONS

Cancer-inflammation link found

A genetic link between cancer and inflammation has been discovered by researchers at the University of California, San Diego (UCSD) School of Medicine. Scientists had long suspected a relationship between cancer and inflammation caused by chronic infection, but did not have proof.

August 6, 2004 issue of the journal Cell.

Cancers related to inflammation

CANCER TYPE
MALT lymphoma Bronchial Esophageal Mesothelioma Liver(hepatocellular) Gastric Kaposis sarcoma Bladder Colon and Rectum Ovarian Cervical

CAUSE
Helicobacter pylori Silica, asbestos, cigarettes Barretts metaplasia Asbestos Hepatitis virus (B n C) Helicobacter pylori Human herpesvirus type B Schistosomiasis Inflammatory bowel disease PID, talc, tissue remodelling Papillomavirus

NUCLEAR FACTOR kappa B

Pro-inflammatory factor If you need to fight cancer cells you need to inhibit NF kappa B cells

MEASURING INFLAMMATION (Glasgow Hospital, Scotland)

MEASUREMENTS
CRP < 10mg/l Albumin > 35 g/l

RISK
LOW

CRP > 10mg/l

Albumin > 35 g/l CRP >10mg/l

MODERATE

HIGH

Albumin < 35g/l

CRP C-REACTIVE PROTEIN

3. DIET, NUTRITION AND CANCER

DECLARATION

MY BODY IS NOW BEING FED WITH NUTRIENT RICH FOOD EVERY CELL, EVERY TISSUE, EVERY MUSCLE, EVERY ORGAN IN MY BODY IS NOW VERY HEALTHY

THE HEALING PROCESS IS CONTINOUSLY MAKING MY BODY HEALTHY

HUNTER-GATHERERS
Unprocessed food Raw food

Wholesome fresh food

SUPERMARKET GATHERERS

Dr E.V. McCullum 1930s

Eat nothing unless it will spoil or rot, but eat it before it does
eliminates processed/packaged foods chemical preservatives, artificial flavours, synthetic dyes, irradiated food, GMO Modern food not for humans Designed to extent shelf life of products and reduce life span of human

TWO KEYS TO OPTIMAL HEALTH

OPTIMIZE THE NUTRITION ENTERING YOUR BODY REDUCE THE TOXINS IN YOUR BODY DETOX

1. Commercial food processing

Loses 60% calcium 40% chromium 85% magnesium 77% potassium 16% selenium 72-81% Vit B1,B2,B3,B6 86% Vit E 33% protein 95% fiber Cobalt, copper, iron, manganese, phosphorus, zinc, ALA

WHEAT

MILLING

WHITE FLOUR

Dr. Henry A Schroeder (US) & Dr. MO Bruker (Germany)

Commercial food processing

Brown rice
milling

White rice

Loses 26% - 83% of each mineral present in brown rice

Chinese character for RICE

EAT

NEGATIVE / BECOMES WORSE

Commercial food processing

Raw cane
Process

SUGAR

Loses 83% - 100% of each mineral present in raw sugar

SOIL DEPLETION

Aggressive agriculture
%mineral depleted over the last 100 yrs 74%

Continent Africa

Asia
Australia Europe N. America S. America

76%
55% 72% 85% 76%

Earth Summit Report (June 92)

FLOOD-CONTROL

SYNTHETIC FERTILIZERSNITROGEN PHOSPHORUS POTASSIUM

NPK

LOSS OF MINERALS
40 vs90

Carrots

75% magnesium, 48% calcium, 75% copper 46% iron

Broccoli 75% calcium Spinach 60% iron, 96% copper Potatoes 30% magnesium, 35% calcium, 45% iron Apples 67% iron

RA Mc Cance &EM Widowson (MRC UK) 1940

Ministry of Agriculture, Fisheries, and Food (MAFF) and Royal Society of

THE HEALTH PROBLEM

pH of blood seawater pH of blood is 7.35-7.45 Todays food has become very acidic Presence of toxins makes it worse Acidic blood reduces affinity to oxygen ACIDOSIS - HYPOXIA

ACID & ALKALI

Acid forming 1042 852 240 178 128 104 79 43

Alkali forming 2608 211 188 156 88 64 34 26 22 17 1

Sugar Rice Dried fish Oatmeal Tuna Chicken Salmon Cheese

Wakame seaweed Ginger Kidney beans Spinach Bananas Carrots Apples Pears Cucumbers Onions Tofu

ACIDOSIS - HYPOXIA
Allows proliferation of pathogenic bacteria, virus, fungi growth Conducive for cancer growth

Dr Charles Mayo
What we should be afraid of is lowered resistance from within

FINAL STAGE OF TOXICITY

1931 Dr Otto Warburg Nobel prize winner CANCER due to acidosis and hypoxia HEART CANCER ?????

However doctors treat cancer by

Poisoning the cells with chemotherapy Burning with radiation Cutting parts of the body with surgery

Treat the conditions that causes acidosis and hypoxia

The Biggest Culprit

SUGAR

Proof That Increased Sugar Makes Cancer Worse

38, 451 women followed for 8 years. This study shows a diet rich in sugar can also lead to colon cancer. (almost 3 x more)

Journal of the National Cancer Institute February 4, 2004;96(3):229-233

If You Eat Lots of Bread, You Increase Your Risk of Deadly Kidney Cancer

2,300 Italians has shown that high bread consumption significantly raises the risk of renal cell carcinoma, the most common type of kidney cancer. Pasta and rice may also raise the risk, but eating vegetables could lower it.

International Journal of Cancer October 20, 2006

GLUCOSE LOAD
A bowl of rice=10 teaspoons of sugar A medium-baked potato=1/4 cup of sugar A cup of cooked pasta=3/4 cup of sugar A dinner roll=3/4 cup of sugar A slice of apple pie=1 cup of sugar A plate of baked beans=1 cup of sugar

CARBOHYDRATE=SUGAR=FATS

BAD Carbohydrates

Rice, flour, sugar

Pasta, carbonated drinks, sweets, junk foods

Excess acids
Interfere normal metabolism Suppress immune response Inhibit digestion and assimilation Promotes bacterial and fungal growth Inflammatory disorder eg cancer, heart disease etc

4. CANCER PREVENTION STRATEGIES

Live food for living people

How to avoid dead food

Eat 40%- 50% food raw or lightly cooked Eliminate food with chemical preservatives, dyes, flavouring Eat organic Remove artificial food substitutes
Eg margarines,non dairy creamer, artificial sugars,

GOOD Carbohydrates
Eat more alkaline food Fresh vegetables, fresh fruits Food eating principles

ANTICANCER PLATE

Alliace family
chive, garlic, leek, onion and shallots Most powerful anticancer food promotes apoptosis (or programmed cell death) in cancers of the breast, colon, lung and prostate

Cytotechnology, 2008; 56: 17985

GREEN TEA

Catechins epigallocatechins gallate-3 EGCG

Reduce growth of new blood vessels Facilitates apoptosis
What type of tea?

Black, oolong, green

Choose Japanese green tea(sencha, gyokuro, matcha)

TUMERIC

Most powerful natural anti-inflammatory

Reduces tumour growth Helps stimulate apoptosis Inhibit angiogenesis Enhances effectiveness of chemotherapy

Very poor systemic absorption Mix with black pepper and linseed oil or ghee Availability of cyclodextrin curcumin - PROZAIDS
Clin Cancer Res, 2008; 14: 44919

CRUCIFORM VEGETABLES
Contains sulforaphane & indole-3 carbinols (I3Cs)
Detoxify certain carcinogenic substances Prevent precancerous cells from developing Promote apoptosis and block angiogenesis
Avoid

Brussels sprouts, bok choy, chinese cabbage, brocolli, cauliflower

boiling destroys active ingredients

Lancet, 2005; 366: 155860

COLOURFUL VEGETABLES
Rich in carotenoids (lycopenes) retard, or even halt, the growth of aggressive cancers (prostate, lung, colorectal, pancreatic, sophageal, cervical, breast and stomach)

beetroot, butternut and other squashes, carrot, pumpkin, sweet potato, tomato, water-melon

J Natl Cancer Inst, 1999; 91: 31731; J Nutr, 2005; 135: 2037S9S

GINGER ROOT
powerful anti-cancer agent that prevents cancer cell proliferation can be grated into a stir-fry, sliced or made into an infusion

Anti-cancer Res, 1997; 17: 8738; Cancer Res, 1996; 56: 102330

MUSHROOMS

stimulate the activity and replication of immune cells

SHITAKE

MAITAKE

HERBS & SPICES

basil, marjoram, mint, oregano, rosemary and thyme contain oils of the terpene family block the enzymes that cancer cells need to invade adjacent tissue

J Nutr, 2001; 131: 3027S33S

ANTI CANCER FOOD

Broccoli, cauliflower and cabbage Garlic, onions and leeks Various berries, such as raspberries and blueberries Nuts, including hazelnuts and walnuts Celery Tumeric Dark chocolate Brussel sprouts Bright orange vegetables rich in lycopenes Omega 3 fats Green tea Less than 18 ounces of free-range or flax-fed red meat per week

FOODS TO AVOID

MILK and derivatives SUGAR WHITE FLOUR MARGARINES ASPARTAME (sweeteners) SOFT DRINKS (all forms) PROCESSED FOODS SMOKED, PICKLED, SALTED or BARBEQUED TRANS FATTY ACIDS (partially hydrogenated oil) Excessive REFINED OILS (omega 6)

WATER
SHOULD IT BE ACIDIC OR ALKALINE? Reverse Osmosis RO water Tap water Mineral water Filtered water Distilled water ALKALINE IONIC WATER

Even the birds and the bees know it

4. OILS AND CANCER

OMEGA 3:OMEGA 6
Omega 3

OMEGA 6
SUNFLOWER OIL SAFFLOWER OIL SOY BEAN OIL CORN OIL

Plant based
FLAXSEED WALNUT PURSLANE GREEN VEGES

Marine base
FISH

The Omega 3: Omega 6 ratio

In pre-history time The ratio of Omega 3 1

: Omega 6 : 1

Simopoulos AP Prosta Leukot EFA 1999;60:421-429

Now

10/20

Kris-Etherton et al Am J Clin Nutr. 2000;71(1 Suppl 179S-188S

POLYUNSATURATED OILS

Omega 3 anti-inflammatory Omega 6 pro inflammatory BAD FOR CANCER

How Malaysians are overconsuming Omega 6 oil

1 tbs of sunflower oil 1 food dish - 5 tbs of corn oil 3 dishes In a family of 6, each 1ml =1000mg =1g

= 10ml = 50ml = 150ml = 25ml = 1 capsule =25 capsules

25ml

CATTLE 1940 vs 2010

Injected bovine growth hormone & antibiotics Fed genetically altered corn Milk production enhancers Crowded and confined to a pen Specially bred Milked by machines that includes traces of pus & blood Milk heated to 115 C for 30mins Additives and homogenized

CHICKEN 1940 vs 2000

Injected growth hormone, growth promoters & antibiotics Fed genetically altered corn Eggs production enhancers Crowded and confined Specially bred

EGGS Comparison of Free Range vs Grain-fed

MUFA (mg/g of yolk) Omega3 fat (mg/g of yolk) Omega-6: omega-3 Ratio

Hens raised indoors

Hens raised on grass

115

1.73

19.4:1

142

17.60

1.3:1

Genetic mechanism explains omega-6 link to breast cancer

19/10/2004 - An excess of omega-6 fats in the diet appears to accelerate breast cancer by altering the activity of a group of genes, report Spanish researchers.

June 2004 issue of Molecular Carcinogenesis (40(2):73-8)

MORE STUDIES AGAINST OMEGA 6

Linoleic acid Omega 6, the major polyunsaturated fatty acid found in vegetable oils, increased the risk of breast tumours1,2. Omega-6 Fats Promote Prostate Cancer Growth3

1.Carroll K K. Dietary fats and cancer. American Journal Clinical Nutrition 1991; 53: 1064S. 2.France T, Brown P. Test-tube cancers raise doubts over fats. New Scientist , 7 December 1991, p 12.

3. Carcinogenesis May 5, 2005 Medical News Today August 2, 2005

SATURATED FATS?
In the 19th century, when animal fats were all that was available, cancers were rare In this last century there has been a change in favour of polyunsaturated fats and oils and cancer rates have soured up

ANTI INFLAMMATORY FATS

OMEGA 3
FISH

CONJUGATED LINOLEIC ACID (CLA)

MEAT from FREE RANGE

Fish consumption reduces lung cancer risk

Men and women who ate cooked or raw fish five times a week or more had half the incidence of lung adenocarcinoma when compared to participants who ate cooked or raw fish less than once a week.
Takezaki, T., et al. Dietary factors and lung cancer risk in Japanese with special reference to fish consumption and adenocarcinomas. British Journal of Cancer, Vol. 84, No. 9, May 4, 2001, pp. 1199- 1206

FISH KEEP AWAY CANCER

22,071 physicians Men who ate fish 5 times a week had a 40% lower risk of developing colorectal cancer

Harvard School of Public Health, US Presented at American Association for Cancer Reaserch Nov 2006

Fish oils combat weight loss in cancer patients

20 pts with inoperable pancreatic cancer Given 1.09 g of EPA & 0.46g of DHA After 3 wks gain 1 kg After 7 wks gain 2 kg

Barber, M.D., et al. The effect of an oral nutritional supplement enriched with fish oil on weight-loss in patients with pancreatic cancer. British Journal of Cancer, Vol. 81, No. 1, September 1999, pp. 80-86

BIOACCUMULATION
Mercury pollution has reached alarming state Federal Drug Admin (FDA) Advisories

Sharks Swordfish King mackerel Tilefish Tuna fish

British Food Standards

MALAY MAIL 16 MARCH 06

The Fish oil brands that failed the test

Metal

A
nd

B
nd

C
nd

D
nd

E
0.08

F
2.8

G
0.14

H
0.5

I
0.5

J
0.14

K
nd

L
nd

PROVAS

Pb

nd

Hg
Ar Sb

0.01

nd

nd

nd

nd

nd

nd

0.03

nd

nd

0.04

nd

nd

nd

0.008

nd

0.01

0.02

nd

nd

0.15

0.12

nd

0.12

0.05

nd

nd

nd

0.57

0.2

0.74

nd

nd

nd

nd

nd

nd

nd

nd

ND not detected data from independent

The Principle Influences on Inflammation

AGGRAVATES
Traditional western diet Refined sugars, white flour Red meat from industrially raised animals Oils rich in omega 6(corn, sunflower, safflower, soy oil)

REDUCES
Mediterranean diet, Asian cuisine Multigrain flour Organic meat from freerange animals fed grass or flaxmeal Coconut oil, olive oil, canola oil. Omega 3 oils

The Principle Influences on Inflammation

AGGRAVATES
Dairy Eggs

REDUCES
Dairy products from free range, grass fed animals Eggs from free range, grass fed hens Laughter, lightheartedness, serenity Clean environment More than thirty minutes of physical activity everyday

products from industrially raised livestocks from industrially raised hen fed corn or soy
Persistent Cigarette Less

anger or despair

smoking, environmental pollution than twenty minutes of physical activity

Other dos and donts

Heat food in glass or ceramic containers Use lemon juice, white vinegar and baking soda for domestic cleaning jobs Avoid perfumes and haircare products that contain phthalates Never use Teflon-coated pans

TWO KEYS TO OPTIMAL HEALTH

OPTIMIZE THE NUTRITION ENTERING YOUR BODY REDUCE THE TOXINS IN YOUR BODY DETOX

DETOXIFICATION
3/7/14 DAY PROGRAM VEGETABLE AND FRUIT JUICING Liver cleansing Colon cleansing

MIND-BODY-SPIRIT
YOGA TAI-CHI CHI-QONG MEDITATION

DECLARATION

MY BODY IS NOW BEING FED WITH NUTRIENT RICH FOOD EVERY CELL, EVERY TISSUE, EVERY MUSCLE, EVERY ORGAN IN MY BODY IS NOW VERY HEALTHY

THE HEALING PROCESS IS CONTINOUSLY MAKING MY BODY HEALTHY

TAKE HOME MESSAGE

ANTI-INFLAMMATORY DIET DETOXIFY. OXYGENATE YOUR BODY ALKALIZE YOUR BODY PH ENHANCE YOUR IMMUNE SYSTEM

Q&A

Thank You
Email: vijaendreh@gmail.com