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Steps to BUILD

Self Confidence
Facilitator:
Prof. V. Viswanadham
Viswam.vangapally@gmail.com
Welcome
Vivekananda
Institute of Human Excellence,
Ramakrishna Math
A lecture, in Telugu,
to a group of Young participants on 29
th
April 2014.
The live audio recording of the session can be freely
accessed
:https://archive.org/details/140429002SelfConfidenceVIHERKM

4 May 2014
What is your present level of
Self Confidence ?
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What is your present level of
Self Confidence,
in respect of what aspect ?
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Continuously update yourself, and you will find that your
Self Confidence is improving
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It is
Your
Thoughts
and
Continuous
practice
that
BUILDS
Confidence


We are our Thoughts
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Our self-confidence
influences our
Thoughts
Words,
Actions,
Attitude,
Behaviour
and everything else.
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Dont wait until everything is just right.
It will never be perfect.
There will always be
Challenges,
Obstacles,
and less than perfect conditions.
GET STARTED NOW.
With each step you take,
You will grow stronger and stronger,
more and more skilled,
more and more self-confident and
more and more successful.
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Why Self Confidence ?

Because it is the Key to

SUCCESS
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How to
Build
Self-confidence ?
Achievement Orientation
Be Happy and Enthusiastic
Be Creative and Constructive
Develop Competencies
Discipline and Determination
Exercise Daily
Eat Healthy
Learn to Live - Relax
Love to Live
Read More
Self-management Skills
Stay Strong
Think Positively
Work Hard; Work Smart
Worry Less
We need
CONFIDENCE
and not DIFFIDENCE
to live
successfully and happily.
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Confidence
is needed
to grow
as a person,
achieve something in our lives,
and
to become someone.
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Self - Confidence
helps you
to live an inspired life,
to motivate you
to realize your
full potential,
to help you
to be successful
and
hopefully happy.
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Please read
Vivekanandas
HIS CALL TO THE NATION Rs. 5
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4 May 2014

1. DEVELOP A POSITIVE ATTITUDE
2. ENSURE THE COMPANY OF POSITIVE PEOPLE
3. READ GOOD BOOKS THAT PROVIDE POSITIVE MOTIVATION
4. BE ACTIVE. BE PRO-ACTIVE.
5. BE A SELF-STARTER. BECOME ACTION-ORIENTED.
6. FEED YOUR MIND WITH CONFIDENCE-FILLING THOUGHTS
7. IMPROVE YOUR SELF-ESTEEM, SELF-IMAGE AND THUS
YOUR SELF-CONFIDENCE
8. PRACTICE THE HABIT OF LIVING IN THE PRESENT
[AVOID PROCRASTINATION]
9. MODEL YOURSELF AFTER SUCCESSFUL PEOPLE
10. MOVE OUT OF YOUR COMFORT ZONE, &
MOVE INTO THE CHALLENGE ZONE.
11. SET YOUR S.M.A.R.T. GOALS
12. PRAPARE YOUR VERY OWN M.A.P.
13. IMPLEMENT, REVIEW, REVISE, REPLAN, AND REIMPLEMENT
14. CONQUER DOUBT, FEAR AND ANXIETY
15. CONTROL YOUR ANGER
16. EXERCISE, MEDITATE AND KEEP GOING AND GROWING

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4 May 2014



1. Read good books
that provide positive motivation

2. Ensure the company of
positivie people

3. Develop
a positive attitude



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4 May 2014

4. Be active.
be pro-active.

5. Be a self-starter.
Become
action-oriented.

6. Feed your mind with
confidence-filling thoughts

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7. Improve your self-esteem, self-image
and thus your self-confidence
which leads to self-development &
all round development
[ impliedly leading to success ]

8. Practice the habit of
living in the present
[avoid procrastination]
Improve your
Time management skills &
Life management skills
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4 May 2014


9. Model yourself
after
successful people

10. Move out of your
Comfort zone, &
move into
the Challenge zone.




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4 May 2014



11. SET YOUR S.M.A.R.T. GOALS
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12. PREPARE YOUR VERY OWN M.A.P.

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15. Control your
Is it that easy ?
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EXERCISE &
MEDITATE
TO
KEEP GOING &


GROWING
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4 May 2014
Conduct Self-Evaluation,
periodically, to find out
How to rid Yourself
of negative thoughts,
How to check
undesirable tendencies,
How to eradicate faults, and
How to correct bad habits
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4 May 2014
# 3
Retrain
Your thought processes
to develop
Positive Attitude
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# 4
Think about your
successes
~ to boost your
Self confidence
further
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# 5
Think about your key
strengths and acquire the
required new strengths
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# 6
Set small goals
and achieve them
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# 7
Take care of
Physical health as
it is the foundation
of self confidence
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4 May 2014
1. Look for good Role Models
and learn from them
2. Focus on your achievements
rather than your failures
3. Learn how to feel good
about yourself

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4. Act as if you were self confident !
You will feel more confident.
5. Focus on who you are and
what you like about yourself.
6. Prepare thoroughly for any task
so that you can be sure
you are ready.
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07. Work on any skills you need
to do what you want.
you can never be
over-trained or over skilled
for any challenge in life
08. Work on your relaxation skills
09. Always smile and stand up straight
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10. Set reachable goals for yourself
and break difficult tasks
into smaller steps
11. Reward yourself when you succeed
no matter how small the
achievement
12. Finally, do not be too
competitive or compare
yourself with others.
Be yourself and accept that
life is not a race against others
but yourself
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4 May 2014
Has your self confidence improved ?
~ by at least 1 %
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Deshamunu
Preminchumanna
Manchiannadi
Penchumanna
Vottimatalu
Kattipettoy
Gattimel
Talapettavoy
Love your Motherland
Do your bit to increase the Good
Stop the habit of merely talking
Contemplate on doing real Good
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So . . .
What do you want to
remember ?
So . . .
What do you want to
implement ?
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GOOD LUCK
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Please visit:
www.archive.org
and search for
POOLABATA
to read freely
5 publications in Telugu
and 2 publications in English
relating to Personality Development
Also, please search for Deshamunu Preminchumanna
for a small booklet in Telugu
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60 4-May-14 Viswam-2009 60
For the sake of record
As on 29
th


Apr 2014
Prof. V. Viswanadham has uploaded live recordings of more than
1,000 of his speeches to www.archive.org.
Communication Skills - was downloaded, 11,031 times.

More than 200 Power Point Presentations, [ slides ]
can be freely viewed at: www.scribd.com
So far, 1,78,000 have viewed.

www.slideshare.net/viswanadham -
One of the presentations, titled CommunicationSkills, was
viewed 15,991 times, & downloaded 2,005 times.
Thank you dear friends for helping me to reach many more.
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In case
YOU liked
this speech and
presentation
~ for listening to
more speeches and
for viewing
more presentations,
Please Visit:
Visit: http://www.archive.org
and Search for Prof. V. Viswanadham
~ please download and then kindly listen.
4 May 2014 Self-Confidence - VIHE - RKM 61
Please visit: www.scribd.com and
search for viswamvangapally4581
In case YOU liked
this presentation
~ for viewing more presentations,
on various topics,

In case you want to give some feedback / contact me :
Prof. V. Viswanadham
viswam.vangapally@gmail.com
Cell: 9493 101 328
4 May 2014 Self-Confidence - VIHE - RKM 62
Please feel free and use
my power point presentations
in any manner you like.
In case
you want
a copy of
this presentation :
Please drop a line to :
viswam.vangapally@gmail.com
4 May 2014 Self-Confidence - VIHE - RKM 64