NURSING CARE PLAN

IGNACIO, Kea
KAUR, Pawan
LAGMAN, Pablo
LLONILLO, Patrika
MELENDRES, Marjorie
MINGO, Alissa
MOLINA, Abigail
NIDUA, Nica

ASSESSMENT

SUBJECTIVE DATA

Patient stated that he usually eat fast

foods and instant noodles and that he
usually drinks 4 5 glasses of water a
day
Patient verbalized I think Im
overweight
Patient is currently having a diet
because he wants to loose weight

SUBJECTIVE DATA

Patient verbalized I would like to know

how to loose weight in a healthy way
Patient stated I dont like eating sea
foods especially sardines
Patient stated I want to look good

OBJECTIVE DATA

Patient looks a bit big from the normal

Weight: 200lb
Height: 117.8 cm
Body Mass Index: 28. 7 = OVERWEIGHT

NURSING DIAGNOSIS
READINESS TO LEARN HOW TO
LOOSE WEIGHT TO HAVE GOOD
LOOKS FOR A HIGHER SELF ESTEEM

RATIONALE
ADOLESCENTS TEND TO BE MORE
CONSCIOUSS ON THEIR LOOKS TO GET
A HIGH SELF ESTEEM
- Understanding Human Behaviour and
the Social Environment, page 260

PLANNING
AFTER ONE HOUR, THE CLIENT MUST BE
ABLE TO VERBALIZE WAYS ON HOW TO
LOOSE WEIGHT
AFTER ONE HOUR, THE CLIENT MUST BE
ABLE TO UNDERSTAND THE WAYS ON HOW
TO LOOSE WEIGHT

NURSING
INTERVETIONS

1.

NUTRITION MANAGEMENT:
- tell the patient the best food diet and
foods to eat
R: Healthy Living Pyramid and the
Food Plate
- Eat a lot for Breakfast (Omelet with
Avocado, Broccoli and few slices of hot
pepper)
R: Eating a heavy breakfast gets the
metabolism going and prevents binge
eating

1.

NUTRITION MANAGEMENT:
- Eat moderate lunch (Almonds, Chicken
Breast, Low fat yogurt)
R: Eating moderately for lunch would
help in maintain digestion through out
the day
- Eat a few for Dinner (Stir fries with
vegetables)
R: We eat a few for dinner because
there is minimal activity in the evening
for digestion

2. INTAKE OF WATER
- tell the patient that 8 10 glasses of
water is needed in a day
R: 8 10 glasses of water must be
taken to remain hydrated
3. EXERCISE
- suggest cardio and strength training
(treadmill run for 5 8 minutes daily)
R: Exercising helps burn fats to loose
weight

4. SLEEP WELL PATTERN

- tell the patient that he needs 6 8
hours of sleep and a normal wake up
time of 7, 8, or 9 am
R: Sleeping well keeps the body well
rested for one to be able to do the
activities that may help burn fat
5. MENTAL FITNESS
- tell the patient to think that he can
loose weight
R: A motivated patient would be eager
and willing to loose weight

EVALUATION
GOAL MET:
- the client understood the ways on
how to loose weight in one hour
- the client verbalized:
1. I need to eat the foods according
to the Healthy Living Pyramid and the
Food Plate, eat a lot for Breakfast,
Moderate for Lunch and a few for
Dinner

EVALUATION
2. I need to drink 8 10 glasses a
water in a day to remain hydrated
3. I need to exercise by running a
treadmill for 5 8 minutes
4. I need to be able to have 6 8
hours of sleep a day
5. I need to be well motivated, I can
loose weight!