Damodar Suar
Department of Humanities & Social Sciences
Indian Institute of Technology Kharagpur
Exercise
Think of one thing you now do which you copied from a
parent figure and perhaps repeat to your spouse,
children, friends and coworkers.
Think of a recent situation in which you believe you
gathered facts and on the basis of those facts made a
reasonable decision.
Think of one thing you did for fun as a child that you still
do.
PARENT
TAUGHT
CONCEPT
PERSON
Nurturing
Critical/
Prejudicial
ADULT
THOUGHT
CONCEPT
Natural/free/ untrained
CHILD
FELT
CONCEPT
Affectionate, impulsive,
curious, sensuous
Little professor
Adapted
Complying, withdrawing
Exercise
Draw three separate and non-overlapping circles of different
or equal sizes, as they come to your mind, to identify the
Parent, Adult and Child components within yourself. Identify
one circle as Parent, another as Adult, and still another as
the Child as you feel.
CLASSIFICATION OF TRANSACTIONS
Complementary Transactions
P
A
P
A
Adult/Adult Transactions
P
A
C
1.wife
P
1
A
2
C
2.Husband
P
A
C
1
2
Crossed Transactions
P
P
1
1
2
C
1 Wife
C
2 Husband
A
2
C
1.Boss
C
2. Secretary
1.What time is it ?
P
1
A2
Boss
secretary
C
Wife
C
Husband
Ulterior Transactions : Always involve more than two ego states. When an ulterior message is sent, it is disguised under a socially acceptable transaction.
A. Would you like to come up
C.To see my etchings?
P
A
C
A
C
Exercise
1.
2.
3.
Exercise
Rate how you feel generally about yourself and others most
of the time (>50%of the time). Put the tick mark for yourself
and others.
Yourself
Others
I am OK
Others are OK
I am not OK
Others are not OK
You are ok
you are not ok
I am not ok, you are ok (1)
Get away from me
LIFE IS NOT WORTH MUCH
depression,withdrawl and anxiety
To be ok and others ok
Empathy
Tolerance
Trust
Compromise
JOHARI WINDOW
Self (I)
known
25%
Known
Unknown
25%
Blind Area
Arena or
open Area
Others
25%
Closed Area
Unknown
To increase arena:
1.Empathy
2Trust
25%
Dark Area
King of the Hill: The boss sets up situations in which employees end up in direct competition with her. At
the end, she steps in and demonstrates her competence and superiority while publicly embarrassing her
employees.
Prosecutor : The employee carefully carries around a copy of the union contract or organization
regulations and investigates management practices. This employee dares the boss to act in an
arbitrary manner. Once he does, the employee files a grievance and attempts to embarrass the
boss.
Yes, but: The boss responds with Yes, but to every good answer or idea that the subordinate
may have. By doing this, the boss can maintain a superior position and keep subordinates in their
place. It represents a form of pseudo-participation; that is, the boss asks for participation but
answers every suggestion with Yes, but
Harried : A new executive, takes up one work after another and lastly collapses. Either s/he leaves
the job or finds herself/himself in a psychiatric clinic. The lady executive takes up the role of
mistress, mother, doing marketing, rearing children, entertaining guests one after another. One day
she finds that she is unable to meet the varied role demands and unable to satisfy her husband and
children. The husband is carefully chosen, he will criticize her that she is not like his mother.