EXAMPLE:
IN THIS PICTURE MARIO HAS BATTLED MANY CREATURES,
AND PUT HIMSELF IN SOME VERY DANGEROUS
CIRCUMSTANCES TO TRY AND RESCUE THE PRINCESS.
What causes
Frustration?
INTERNAL FRUSTRATION
Based on own actions or
personal short comings
Own fears, actions or
short comings get in the
way of goal
Person can find ways to
overcome. Need to find
ways to work around or
eliminate these barriers.
EXTERNAL FRUSTRATION
Based on conditions
outside a persons
control
Other people or
things get in the
way of goal
Person can not
control. Need to find
strategies to cope
with these barriers.
2. A person:
When other
people words
or actions
cause a
person
distress.
3. A thing:
When an object
such as a machine
does not work in
the manner you
would wish and
results in negative
emotions.