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Low salt food and

practice can move


down high BP: Dr
Ravi R Kasliwal
Frequently Asked Questions

Dr Ravi R
Kasliwal
Chairman, Clinical Preventive
Cardiology, Medanta-The Medicity

BLOOD PRESSURE

Frequently
Asked Questions

Q. What kind of cooking oil is good for


heart esp for high BP patients? Is it olive,
mustard, desi ghee or polished oils like
Saffola/Fortune? Asked by: Honey
A. Olive oil, Mustard oil, Saffola / Fortune
oil or Rice Bran.

Q. Im pang from hypertension from final


20 yrs. Im 60 yrs aged woman. Im
diagnosed with early theatre of cataract.
Is it due to high BP? What should we do
to get absolved of cataract? we consulted
an eye specialist, they pronounced not to
worry? Asked by: Madhu
A. Thats correct

Q. Does Low Vit D calcium affects


intestine? Im removing pain in right palm
stomach on off? we consulted a dr who
suggested to take some-more divert
products. What tests should we take? Is it
kidney, stones or usually low vit d
problem? Asked by: Himanshu
A. Just deliberate an Internist and
evaluated fully.

Q. we am a high BP patient. Can we take


non-veg food? Asked by: MKJ

A. Yes we can take roasted with


low salt than low fried.

Q. we am a 38 year aged man. we take


Telma H 40 mg for a past 1 year. Is it
probable to stop remedy once BP is
normal? we review about side effects due
to prolonged tenure intake of such
medicines Asked by: Pranav
A. You should take Telma 40 mg usually
and continue to take life character
measures.

Q. Can a HBP studious smoke? Asked


by: MKJ
A. No

Q. Would doing pranayam boost a BP?


Asked by: Shyam Vadalker
A. No.

Q. My mom is a high BP patient.


Whenever her BP is high,sometimes she
gets blood from ear and serious
headache. We have consulted many
doctors with no success compartment
now. Please advice. Thanks. Asked by:
Devesh
A. Consult an ENT alloy also.

Q. we have low vit d. we have pain in legs


behind on off. Should we deliberate a
internist or orthopedist? Asked by:
Himanshu
A. Internist.

Q. Dear Sir, As we told HBP cant smoke..


What about splash booze or beer? Asked
by: Balram
A. Red booze in moderation.

Q. we am on Telma H remedy for final 8


years. we am 53 now. Is it probable that
this remedy can impact libido. My BP and
sugarine levels are all underneath control.
Asked by: kp vidyashankar
A. Rarely it is possible

Q. At a age of 30, is bp 130/80 or 130/90


normal? Asked by: Honey
A. 130/80 is normal in any age.

Q. My age is 40 years and weight is 70 kg


what should be my normal BP? Asked by:
MKJ
A. 130/80.

Q. The impulse my alloy starts putting a


belt on my palm to magnitude a BP, my
BP starts going upward. Any solution?
Asked by: Shyam Vadalker
A. Half an hour before we should strech a
doc and lay absolutely It is called white
cloak hypertension.

Q. Which salt we should prefer..now a


days lot of association compelling low
sodium salt like Tata salt or we should
buy from medical emporium like Noma?
Asked by: Balram
A. Normal salt.

Q. With a trade and wickedness and


perfectionist work life, it is firm to happen.
Doctor, do we see a lift in hyperlipidameia
in civic center category as well? Asked
by: Karthik
A. Yes.

Q. How can we boost Vitamin D in


physique during summers when we are
vegetarian? Just wish to equivocate
holding supplements. Please advise veg
food abounding in Vitamin D? Asked by:
Monty
A. Milk and divert products and bearing to
sunlight. However if a levels are really
low, do take time firm supplements.

Q. Other than practice and medicine,


what form of food can move down BP
levels? Can we suggest 2 or 3 things that
all of use can do to move down a BP
underneath control. Asked by: GPR
A. Low salt food, unchanging practice and
highlight management.

Q. For 4 years my BP was during 140+/90+ even with


telma H. we learnt pain-killer and with diagnosis on
kidney apex a BP is normal during 120/80 with medicine
for final 4 years. Any systematic investigate for BP and
acupuncture. Most British and American studies found
no link, though many of us have a BP in control
withallopat and acupuncture. Your views. Asked by: kp
vidyashankar
A. It seems by your regard that allopathy and
accupuncture are a good combination. we havent seen
a singular investigate in this aspect.

Q. Best ways to equivocate


hypertension? Asked by: Kiran
A. By gripping ideal weight, gripping
highlight underneath control and
unchanging practice with periodic BP
monitoring. Being certain helps.

SOURCE:http://india.timesofnews.com/low-salt-food-and-exercise-can-bring-down-high-bp-dr-ravi-r-kasliwal/

THANK YOU

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