S A L A D S
can be eaten as:
APPETIZER
/SNACK
DISH
SALAD GREENS
BUYING GUIDE what
to look for when
buying salad
greens:
Color and Texture
Shape
Size
General Condition
Size
Good Condition
Storage
TYPES OF SALADS
A. Vegetables
B. Fruits
C. Grain
D. Protein
E. Gelatin
VEGETABLE SALADS
1.
2.
Greens
Raw Vegetables
Fruits
1.
1.
Combinations of fruits
for complimentary flavors and
textures
2. Can be cut fruits arranged
3. Can use shell of fruit for
decoration
Watermelon bowls
Pineapple boats
Orange or Avocado cup
Grain Products
1.
Rice
2. Pasta pasta salad
3. Bulgar -tabouli
4. Combined - with fruit/meat/
vegetables
RICE SALAD
PASTA SALADS
COMBINED SALADS
with Fruit/Meat/Vegetables
PROTEIN SALADS
Cheese
Eggs
Cooked
or canned meat
Fish
Poultry
Meat
Shellfish
EGG SALAD
MEAT SALADS
GELATIN SALADS
TOSSED SALADS
Mixed Greens
Other Fruits and
Vegetables
Tossed with
Dressing
MIXED SALAD
All ingredients
mixed together with
dressing
Usually no greens
Heartier salad
Common
Ingredients:
Potatoes, rice, pasta
ARRANGED SALAD
Ingredients separate
Ingredients
arranged in
attractive pattern
Dressing served
separately
LAYERED SALAD
Ingredients
arranged in layers
Topped with
dressing
MOLDED SALAD
Decorative mold
shape
Rice, potato, or
gelatin salads
COOKED SALADS
Hearty salads
Wilted lettuce salads
FROZEN SALADS
DRESSINGS
French Style
1.
Vinegar, oil & seasonings
2. Variations: blue cheese, bacon, sour cream,
honey, ketchup
Mayonnaise
1.
Salad Oil, egg yolk, acid (vinegar or lemon
juice)
Cooked Dressing
1.
Eggs, milk or water, seasonings, thickened
with flour