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Competition Diet

Dieting is probably the most grueling part of


competition preparation.

Here are 20 most weight loss friendly foods:


Whole Eggs
Leafy Greens. ...
Salmon. ...
Cruciferous Vegetables. ...
Lean Beef and Chicken Breast. ...
Boiled Potatoes. ...
Tuna. ...
Beans and Legumes.
Soups
Cottage cheese
Avocado
Apple Cider Vinegar
Nuts
Whole Grains
Chili Pepper
Fruit
Grapefruit
Chea seeds
Coconut Oil
Fully-fat Yoghurt

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