DEFINITION

SLEEP DISORDER IS A MEDICAL

DISORDER THAT IS MAINLY
RELATED TO THE SLEEP
PATTERNS OF AN INDIVIDUAL
OR ANIMAL . ITS NOTHNG BUT
INABILITY TO FALL ASLEEP.

CLASSIFICATION OF SLEEP
DISORDERS
Sleep related breathing disorders
Hypersomnias not due to breathing disorders
Circadian rhythm sleep disorders
Sleep related movement disorders
Parasomnias
Insomnias

TYPES OF SLEEP
DISORDERS
Insomnia
Sleep apnea
Restless leg

syndrome
Narcolepsy
Parasomnias

VARIOUS SYMPTOMS OF SLEEP

DISORDERS
Sleep walking
Excessive sleeping during times
Headaches
Weakness or loss of muscle strength
Consistently awakening during night times
Snoring loudly
Night sweats
Feeling irritable
Nasal congestion
Chest pain
Dry throat

PRECAUTIONS TO AVOID
SLEEPING DISORDERS
Maintaining a regular sleep schedule.
Set proper time for sleeping.
Make sure that your bedroom is dark, cool and quiet.
Turnoff all your electronic gadgets before your bed
time
Take healthy food

MEDICATIONS FOR SLEEP

DISORDERS

Polysomnography
Electroencephalogram
Genetic blood testing
Melatonin supplements
Surgeries
Using dental guard
Intake of sleeping pills
And other medications