Nutritions

By : Group 5
 In our body collection of moving parts-atoms,
molecules, cells, tissues, and organs. All
arranged in order. These parts are continually
changing, even though the overall arrangement
remain constant, and they are continually using
nutrients.

The Nutrients
What the meaning of
nutrient?
Nutrient is a substance obtained from
food and used in the body to promote
growth, maintenance, and / or repair.
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Nutrient consist of organic compounds and inorganic compounds.

Organic is a substance or molecule containing carbon or, more
strictly, containing carbon-carbon bonds or carbon-hydrogen bonds.
 nutrient

organic inorganic
compounds compounds

Nutrients that the body cannot make for it self in

sufficient quantity to meet its needs, and so
must obtain from the diet, are called essential
nutrients.
The Energy-Yielding Nutrients
Energy yielding nutrients is the nutrients that break
down to yield energy the body can use. The
processes is called metabolism.

The energy yielding nutrients are:

Carbohydrate,
Fat, and
Protein

The amount of energy yielding nutrients can be

measured in calories.
 The energy content of a food thus depends
on how much carbohydrate, fat and protein it
contains. Carbohydrate, fat and protein are
tremendous in size. A huge molecule, composed
of hundreds or thousand of atom is a molecule.

The energy may help build new compounds,

help move the body, and escape as heat.
Then, the fragments energy may be used to
build new compounds and excreted as waste
materials.
The Vitamins

Vitamin is an essential organic nutrient required

in small amounts. Consist from two word they
are :
vita = life and amine = containing nitrogen.
Vitamins yield no energy.

soluble in water Example: the B and C vitamin

The vitamins
soluble in fat Example: vitamin A, D, E and K
The Minerals

Minerals can occur in the simplest of chemical

forms, as single atoms, tiny in comparison
with the energy yielding nutrients, which may
be composed of thousands of atoms.

Some minerals are essential in human

nutrition. And other minerals are still being
studied.
The minerals are elements, whereas the other
nutrients are all compounds. This means the
minerals cannot lose their identity, they exist
forever.
Water

Water is inorganic and is dispensable and

abundant, forms the major part of almost
every body tissue.
Water provides the medium in which nearly
all the bodys activities are conducted.
Water comes abundantly in foods and
beverages.
Water is generated from the energy yielding
nutrients in foods during metabolism.
1. What is the meaning of food?
2. What is the meaning of nutrient?
3. Why if we burn a food in air it seems to disappear?
4. How old the red blood cell?
5. What kind of substances that the body uses for the growth,
maintenance, and repair of its tissues?
6. What is the primary component of food?
7. How much the component of water in food?
8. What is the meaning of organic?
9. What are the compounds of the solid materials?
10. Who are a collection of moving parts?
11. When the entire lining of your digestive tract is renewed?
12. Where is we get the instruction for raw materials?
13. What are the constituents of a healthy 150 pound persons
body?
14. What are the classes of nutrients?
15. What is the meaning of essential nutrients?
16. What is the meaning of calorie?
17. What are the example of the energy yielding nutrients?
18. How the metabolism process occur?
19. Why alcohol is not a nutrient?
20. How many atoms in a single molecule of carbohydrate?
21. What are the different of vitamins with the order?
22. What is the meaning of vitamins?
23. Where is the vitamin B and vitamin C soluble?
24. What are the example of component that can in order by mineral?
25. Are mineral yield energy?
26. What is mineral?
27. What the meaning of mineral cant lose their identity?
28. Why the minerals in foods need not be handled with the very special
care that vitamins need?
29. What is the minerals are scaree in our diet?
30. How the minerals can occur?
31. When the vitamin lose there chemical identity?
32. How many water that we must consume a day?
 By
Group 5

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