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MY FAVORITE SPORT IS

SWIMMING

NAME:SOFIA MUOZ MATAMALA


GRADE:4thB
TEACHER:MISS JOSELYN SANDOVAL
SWIMMING
Swimming is a sport that involves
the movement of a person in the
water, without this the touch
federacon is regulated by the
international swimming
Federation, and was born from
the need of human beings has
adapted to the aquatic
environment, that the Earth
occupies more surface of the
Earth, making a useful survival
skill to swim. Swimming as a sport
a range of physiological benefits
and also provides many positive
effects on the mental health of its
practitioners.
"The ability which allows
Definition: human beings move in the
water, thanks to the
propulsive action carried out
by coordinated, rhythmic and
repetitive movements of the
upper, lower limbs and body,
and that will allow you to stay
on the surface and overcome
resistance offered water to
move with her".
TECHNICAL:
*CRAWL
*BREASTSTROKE
*BUTTERFLY
* BACK
In this style, a swimmer's arm moves in the air with the
CRAWL Palm down, ready to enter the water and relaxed elbow,
while the other arm moves under the water. The legs move
depending on what in recent years has evolved as a swing,
a back and forth motion of the hips up and down with
relaxed legs, feet inward and pointed fingers. For each full
cycle of arms carry out swinging two to eight shots. In this
style, it is very important to breathe properly. You can take
a full breath every cycle of arms, inhale through your
mouth to turn the head to one side when you pass the arm
and then exhaling underwater when the arm moving again.
BREASTSTROKE
In this style, the swimmer floating face down, arms pointing to the front,
palms turns and runs the following sequence of horizontal movements: arms
back opens to stay in line with the shoulders, above or below the surface of
the water. Legs shrink to bring them to the body, with the knees and the toes
out and then extended it with a boost while arms toward the starting point,
time in which all cycle begins again. The exhalation of swimmer underwater.
The movement should be side, not vertical. This is very important and debated
in the swimming competition
BUTTERFLY
In the variant of the breaststroke called butterfly, both arms
together to the front above the water and then back at the same
time. The movement of the arms is continuous and is always
accompanied by an undulating movement of the hips. Kick,
Dolphin call, is a strong downward movement of feet together.
BACK
This style is essentially crawl, only swimmer floating with back
in the water. The sequence of movements is alternative: an arm
in the air with the Palm of the hand out from under the leg, while
the other drives the body in the water. The swing kick is also
used here.
SWIMMING PHOTOS
CONCLUSION

Swimming can be practiced in any kind of enclosure of water


large enough to allow for free movement and that it is not too
cold, too hot or too turbulent. The currents and tides can be
dangerous, but also pose a challenge to demonstrate the strength
and courage of the swimmers, as you can see with many attempts
to successfully cross the English channel.
THANK YOU VERY MUCH FOR YOUR ATTENTION