Heart rate and stroke volume do not increase with maximum demand Slower heart recovery rate Increased blood pressure Complaints of fatigue with increased activity Increased heart rate recovery time Normal BP ≤140/90 mm Hg Increase in residual lung volume Decrease in vital capacity Decreased gas exchange and diffusing capacity Decreased cough efficiency Fatigue and breathlessness with sustained activity Impaired healing of tissues as a result of decreased oxygenation Difficulty coughing up secretions Decreased protection against trauma and sun exposure Decreased protection against temperature extremes Diminished secretion of natural oils and perspiration Skin appears thin and wrinkled Complaints of injuries, bruises, and sunburn Complaints of intolerance to heat Bone structure is prominent Dry skin Loss of bone density Loss of muscle strength and size Degenerated joint cartilage Height loss Prone to fractures Kyphosis Back pain Loss of strength, flexibility, and endurance Joint pain Male: Benign prostatic hyperplasia Female: Relaxed perineal muscles, detrusor instability (urge incontinence), urethral dysfunction (stress urinary incontinence) Urgency/frequency syndrome, decreased “warning time,” bathroom mapping Drops of urine lost with cough, laugh, position change Decreased salivation Difficulty swallowing food Delayed esophageal and gastric emptying Reduced gastrointestinal motility Complaints of dry mouth Complaints of fullness, heartburn, and indigestion Constipation, flatulence, and abdominal discomfort Reduced speed in nerve conduction; Increased confusion with physical illness and loss of environmental cues; Reduced cerebral circulation (becomes faint, loses balance) Slower to respond and react Learning takes longer Becomes confused with hospital admission Faintness Frequent falls Vision: Diminished ability to focus on close objects; inability to tolerate glare; difficulty adjusting to changes of light intensity; decreased ability to distinguish colors Hearing: Decreased ability to hear highfrequency sounds Taste and smell: Decreased ability to taste and smell Holds objects far away from face Complains of glare Poor night vision Confuses colors Gives inappropriate responses Asks people to repeat words Strains forward to hear Uses excessive sugar and salt Female: Vaginal narrowing and decreased elasticity; decreased vaginal secretions Male: Decreased size of penis and testes Male and female: Slower sexual response Female: Painful intercourse; vaginal bleeding following intercourse; vaginal itching and irritation; delayed orgasm Male: Delayed erection and achievement of orgasm The social, psychological, and physiologic functions of eating influence the dietary habits of the aged person. Decreased physical activity and a slower metabolic rate reduce the number of calories needed by the older adult to maintain an ideal weight. Apathy, immobility, depression, loneliness, poverty, inadequate knowledge, lack of oral health, and lack of taste discrimination also contribute to suboptimal nutrient intake. Budgetary constraints and physical limitations may impair food shopping and meal preparation. Sleep disturbances frequently occur in older people, affecting more than 50% of adults 65 years of age or older. The elderly often experience variations in their normal sleep–wake cycles, and the lack of quality sleep at night often creates the need for napping during the day Successful psychological aging is reflected in the older person’s ability to adapt to physical, social, and emotional losses and to achieve contentment, serenity, and life satisfactions. The older person will often have fewer choices and diminished resources to deal with stressful events. Common stressors of old age include normal aging changes that impair physical function, activities, and appearance Disabilities from chronic illness Social and environmental Losses related to loss of income and decreased ability to perform previous roles and activities The deaths of significant others