Over-Reliance

on Social Media
PA E Pre s e ntatio n 2
Rahman Syukri 9215920181

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Agenda
• Introduction
• Problem
• Solution
• Conclusion
• Q&A

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“Today, people
‘Websites around the world
and applications spend users
that enable on average more
to create than
and 50
share
minutesora to
content dayparticipate
using Facebook,
in socialInstagram and –Messenger
networking’ - Mark
Oxford Dictionary
Zuckerberg,2016

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Greater use of social media was associated with shorter sleep duration
among Canadian students aged 11-20
(Sampasa-Kanyinga, Hamilton & Chaput, 2018)

Social media use in the 30 minutes before bed is independently

associated with disturbed sleep among young adults
(Levenson JC, Shensa A, Sidani JE & Primack BA, 2017)

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 Time Limit

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Social Media
Analysis

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Q&A
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References
• Constine, J. (2016, April 27). Users average 50 minutes per day on Facebook, Messenger and Instagram.
Retrieved from https://techcrunch.com/2016/04/27/facediction/
• Levenson, J. C., Shensa, A., Sidani, J. E., Colditz, J. B., & Primack, B. A. (2017). Social Media Use Before Bed
and Sleep Disturbance Among Young Adults in the United States: A Nationally Representative Study. Sleep.
doi:10.1093/sleep/zsx113
• Long Xu X, Zhu RZ, Sharma M, Zhao Y (2015) The Influence of Social Media on Sleep Quality: A Study of
Undergraduate Students in Chongqing, China. J Nurs Care 4:253. doi:10.4172/2167-1168.1000253
• National Institute of Health. (2016). How is the body affected by sleep deprivation?. Retrieved from
https://www.nichd.nih.gov/health/topics/sleep/conditioninfo/sleep-deprivation
• Online College Courses. (2013, May 22). How Social Media Is Killing Student Success. Retrieved from
https://www.onlinecollegecourses.com/2013/05/22/how-social-media-is-killing-student-success-2/
• Sampasa-Kanyinga, H., Hamilton, H. A., & Chaput, J. (2018). Use of social media is associated with short
sleep duration in a dose-response manner in students aged 11 to 20 years. Acta Paediatrica,107(4), 694-700.
doi:10.1111/apa.14210
• The Statistics Portal (2018, January) Singapore: Social network penetration 2017. Retrieved from
https://www.statista.com/statistics/284466/singapore-social-network-penetration

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References
• www.jammob.com
• Smartinsights.com
• http://www.scientificanimations.com
• Wpclipart.com
• Accegal.org
• Uab.edu
• Itpulse.com
• Spinningbytes.com

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