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  • Health Benefits of the Artichoke Vegetable

    Diunggah oleh

    Gerardo A. A. Vargas
    5 tayangan5 halaman
    The document discusses the health benefits of artichokes, which include lowering LDL cholesterol and blood pressure, improving liver and digestive health, easing irritable bowel syndrome symptoms, and lowering blood sugar. It notes that artichokes are loaded with nutrients and can be found in supermarkets in Peru for about 1.59 Soles, though they are often exported. Finally, it mentions that artichokes can be eaten steamed, baked, boiled, or fried.

    Deskripsi Asli:

    Aritchoke healing properties

    Judul Asli

    Artichoke

    Hak Cipta

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    The document discusses the health benefits of artichokes, which include lowering LDL cholesterol and blood pressure, improving liver and digestive health, easing irritable bowel syndrome symptoms, and lowering blood sugar. It notes that artichokes are loaded with nutrients and can be found in supermarkets in Peru for about 1.59 Soles, though they are often exported. Finally, it mentions that artichokes can be eaten steamed, baked, boiled, or fried.

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai PPTX, PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    5 tayangan5 halaman

    Health Benefits of the Artichoke Vegetable

    Diunggah oleh

    Gerardo A. A. Vargas
    The document discusses the health benefits of artichokes, which include lowering LDL cholesterol and blood pressure, improving liver and digestive health, easing irritable bowel syndrome symptoms, and lowering blood sugar. It notes that artichokes are loaded with nutrients and can be found in supermarkets in Peru for about 1.59 Soles, though they are often exported. Finally, it mentions that artichokes can be eaten steamed, baked, boiled, or fried.

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai PPTX, PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    dari 5

    ARTICHOKE

    Gerardo Alfaro Vargas


    HEALING PROPERTIES

     Loaded With Nutrients.


     May Lower 'Bad' LDL Cholesterol and Increase 'Good' HDL Cholesterol.
     May Help Regulate Blood Pressure.
     May Improve Liver Health.
     May Improve Digestive Health.
     May Ease Symptoms of Irritable Bowel Syndrome.
     May Help Lower Blood Sugar.
    WHERE CAN YOU FOUND?

     You can found in a supermarket for example in PlazaVea, where can buy it for
    1.59 Soles.
     However, this food is usually exported.
    HOW DO YOU USE?

     You can eat this food like steam artichoke, baked artichoke, boiled
    artichoke, fried artichoke.

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