to what others say, and listen to our hearts, because in the end it is our body, our soul and our feelings. No one can tell us what we should do. You do not understand in the wrong way, it is good to keep in mind the opinions of others sometimes, but the decision belongs only to you. My opinion ,part2 Our body needs vitamins, carbohydrates, lipids and all the ingredients needed to have a healthy body. Not all people RESPECT this. They have been involved in various diseases that make our body weak. Here comes the uncertainty of how we look or even dress. Because all this shows our flaws or imperfections. My dears, no one is perfect. If it looks nice outside it does not mean it is so inside. Unfortunately nowadays it really matters how you look, not how you express or think. Love yourself ,part3 Depressions are caused by the opinions of others where you allow them to affect you. Weaken your self-confidence and make you hate for the way you look and want not to exist. But listen, I give you some advice. Do what you want, realize dreams, even if the world tells you that you will not succeed, you prove the opposite and make everything come true. Prove that you can. Your opinion counts for the future not the opinion of others. YOU ARE BEAUTYFUL. YOU ARE STRONG. YOU ARE KAIND. YOU ARE THE STAR IN YHE SKY. YOU ARE LOVING. YOU ARE FRENLY. YOU ARE PERFECT .
Self-Compassion Learn to Love Yourself For Who You Are: The Essential Lessons and Guidance you Need in Building self-Compassion, Being Compassionate, Mindfulness, and Self-Worth