Louisiana college students were surveyed in order to determine what stressed the students
most. (Rimal, 2018)
A mental health study by mtvU & Association Press (2008) determined that 8 out of
10 college students experience stress. Unfortunately, the numbers haven’t changed much
since.
Academic Life VS. Finances
Physical Well-Being
Well-Rounded
(Columbia Admin,
How do we achieve this?
Time Management
● Create a schedule
● Prioritize and organize
● Segment work into chunks
● Set goals and deadlines
● Honestly assess the amount of
time you procrastinate
https://play.kahoot.it/v2/lobby?quizId=6774d3e8-e9e9-4684-
acc0-4d029f8937d4
Questions/Comments?
Works Cited
(2014) Key. [Digital Image]. Retrieved From http://quick-brown-fox-canada.blogspot.com/2014/12/the-home-key-personal-essay-by-lee.html
Columbia Admin. (2018, October 29). Why it's important to balance studies and play. College Life.
Holmes, L. (2017) Two girls hold donuts over eyes. [Digital Image]. Retrieved From
https://www.huffingtonpost.ca/entry/good-sense-of-humor_n_5731418
Salamonson, Y., Everett, B., Koch, J., Andrew, S., & Davidson, P. (2012, May). The impact of term-time paid work on academic performance in
nursing students: A longitudinal study. International Journal of nursing Studies, 49(5), 579-585.
School life balance. (2019). Retrieved from johns Hopkins University Student Assistance Program: https://jhsap.org/self_help_resources/school-
life_balance/